Last Visit: Yesterday, 7:25am Last Forum Post: Oct 16, 2008 5:42pm Last Photo Upload: Oct 16, 2009 11:30am Last Profile Update: Nov 18, 2009 5:56pm Last Blog Post: May 8, 2009 9:46pm
Overall Goal: Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm
Fit Status:
Had a great comp on Sunday. 2nd place in bench 1st in curl setting a new *WR of 159, and set a new PR in deadlift of 589! *242 juniors
My strength coach from high school got me started and the rest is history.
Why I Love It:
The feeling you get after a long, hard workout. The results you get from time spent in the gym.
How I Stay Motivated:
Reading bodybuilding magazines, the comments you receive, seeing results
BB Accomplishments:
100% Raw PL Federation National Strict Curl record - 150 lbs(Apr '08)
Forum Signature:
Best lifts:
*Squat - 502 lbs
*Bench - 375 lbs
*Deadlift - 589 lbs
*Powerlifting - 1460 lbs
Train hard, stay strong, and stay drug free! If I can do it, so can you!
Last Updated: Nov 18, 2009 11:27am
What 911muscle19 Is Up To:
Nov 18, 2009
911muscle19changed Weight from 232 lbs. to 234 lbs., a 2 lb. gain in 55 days
911muscle19updated Fit Status "Had a great comp on Sunday. 2nd place in bench 1st in curl setting a new *WR of 159, and set a new PR in deadlift of 589! *242 juniors"
Well folks, I have a powelifting comp in the morning! So excited!! Here at the hotel writing ou all this blog. Just got back from IHOP for the second time, haha. I got to pack on that weight to throw up some weight in the morning. I first went to IHOP around 7:30 and ate a full stack...
Hey bro, good to hear you are doing great! cool, I dig the new tat! I am trying to be strong like you and burn the fat, that is about it! Keep me posted bro!
Hey bro, it has been awhile! How are you doing so far? It has been awhile! Hope you are still kicking ass... by the way, did you get new tats? keep me posted!
HEY CONGRATS on your last pl comp. How many days do you rest prior to a Pl meet? I may do a meet Dec 12 but I am still trying to slowly cut down for next April. A tough combo to say the least. Thanks
Clinton