Last Visit: Oct 7, 2008 1:35pm Last Forum Post: Sep 4, 2008 1:27pm Last Photo Upload: Aug 26, 2008 11:17am Last Profile Update: Oct 3, 2008 9:41am Last Blog Post: Aug 11, 2008 12:41pm
""If you don't do it this year, you'll be one year older when you do..." -Warren Miller-"
Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
25
Location:
Coppell, Texas, United States
Occupation:
CPT
Personal Website:
Gym:
LA Fitness
Gym Location:
Lewisville
When I Started:
Sep, 2001
How I Started:
My friend talked me into going one day
Why I Love It:
Makes me feel good to see real results
How I Stay Motivated:
Stay with my routine. If I miss one workout, it feels like the whole week was wasted. Once I break out of the grove its hard to get back.
BB Accomplishments:
Don't think that will happen.
Forum Signature:
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go, but two hundred pounds is always two hundred pounds."
-Henry Rollins-
Well it has been a while since I wrote one of these. So anyways, today was leg day and I planned on taking it easy because I strained my left groin on friday. I started by taking it easy on squats on 235 x 12 for 3 sets, but when I got to the leg press I felt strong so I started off...
