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Membership Info
Member Since: Jan 22, 2006
BodyBlog Started: Feb 5, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 2,154
Forum Posts: 261
BodyBlog Entries: 9
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:40pm
Last Forum Post: Sep 4, 2008 1:27pm
Last Photo Upload: Aug 26, 2008 11:17am
Last Profile Update: Jan 4, 2010 1:53pm
Last Blog Post: Aug 11, 2008 12:41pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 56
Stalking (?) : 0
Inspiring (?) : 1

90redlx

Overall Goal:  "If you don't do it this year, you'll be one year older when you do..." -Warren Miller-

Fit Status:  90redlx has not entered a Fit Status.  Ask 90redlx for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jon
Sex:
Male
Age:
26
Location:
Coppell, Texas, United States
Occupation:
CPT
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2001
How I Started:
My friend talked me into going one day
Why I Love It:
Makes me feel good to see real results
How I Stay Motivated:
Keep my eye on the prize... Ninja finals are almost here.
BB Accomplishments:
Don't think that will happen.
Forum Signature:
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go, but two hundred pounds is always two hundred pounds." -Henry Rollins-
Last Updated: Dec 16, 2009 2:30pm

What 90redlx Is Up To:
Dec 20, 2009
90redlx set a new Profile Picture
Dec 16, 2009
90redlx changed Weight from 199 lbs. to 207 lbs., a 8 lb. gain in 59 days
Oct 18, 2009
90redlx changed Weight from 201 lbs. to 199 lbs., a 2 lb. loss in 103 days
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 29, 2002 Jun 2, 2009
140lbs
finally starting to lean out again
Last Updated: Jun 8, 2009 11:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 16, 2009 2:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 16, 2009 2:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"If you don't do it this year, you'll be one year older when you do..." -Warren Miller-
Goal (Long):
To lean out to 205lbs
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Feb 5, 2008 6:43pm

Members That Inspire 90redlx:
90redlx does not have inspirational members yet.

BodyAnswers
90redlx has answered 42 of 67 total questions.
View all 42 of 90redlx's BodyAnswers »

What celebrity body would you most like to have? Why?
none
- Updated Feb 1, 2008 4:11pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I hyper-extended both elbows, tore my left pec, sprained my wrist, pinched nerve in my neck. REST...
- Updated Feb 1, 2008 4:11pm

What is the most common reason that somebody gets injured while lifting?
being a dumbass, or dehydration
- Updated Feb 1, 2008 4:11pm

View all 42 of 90redlx's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 5, 2008 6:43pm

Videos of 90redlx
625lb rack pull
625lb rack pull
Play this video Played: 88
Description: not perfect form but still hit it
Last Updated: May 29, 2008 8:40pm

Favorite Bodybuilding And Fitness Videos
Truth about Steroids
Truth about Steroids
Play this video Played: 160
Why I like this video: let the truth be told...
My tribute to Body Building.
My tribute to Body Building.
Play this video Played: 113
Why I like this video: Cool vid
ExTreme
ExTreme
Play this video Played: 65
Why I like this video: arnold and ronnie how can you go wrong
Play this video Terry Tate's World Played: 57
Last Updated: Mar 1, 2008 10:34pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Aug 11, 2008 12:41pm

Well it has been a while since I wrote one of these.  So anyways, today was leg day and I planned on taking it easy because I strained my left groin on friday.  I started by taking it easy on squats on 235 x 12 for 3 sets, but when I got to the leg press I felt strong so I started off...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 11, 2008 8:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Deadlift or Die...
Number Of Posts: 261 View All Posts
Posts Per Day: 0.18
Last Activity: Dec 6, 2009 1:36pm
Recent Threads:


Workout Program:
I have recently grown fond of CrossFit
Last Updated: Feb 20, 2008 12:14pm

Favorites
Bodyparts:
Hobbies:
  • Pool Volleyball
  • Bowling
  • Darts
Magazines:
  • Muscle & Fitness
  • MM&FF
  • 5.0
Healthy Foods:
  • Lemon pepper Chicken, Garlic Steak, and shrimp skewers
Fitness Books:
  • The Encyclopedia of modern bodybuilding
Workout Music:
  • Chamillionaire
Last Updated: Jun 2, 2007 10:37am

Friends (56)









Last Updated: Jan 4, 2010 1:53pm

Visitor Comments (16)
[ Leave 90redlx a Comment ]
txfire76 [ View Profile ]
Feb 24, 2009 8:21am
Thanks for adding me, keep training hard!!
DADDYDAVE1619 [ View Profile ]
Jul 8, 2008 12:53pm
Hey 90redlx your progress picture are awesome man,great transformation.Keep up the great job.
Upload your profile picture! tmarathoner [ View Profile ]
Jun 24, 2008 3:14pm
Dude, you have gone from nerd to smokin' hot. Nice job!
stevottu [ View Profile ]
Mar 31, 2008 1:12pm
I start back up today, that one week off turned into 3 pretty quick! plus ill be in town this weekend if you wanna lift.
RAWR! Chasbmartin [ View Profile ]
Mar 28, 2008 3:19pm
if i could ask you a question. . .how do you manage to keep your body fat down? any advise would be appreciated.
texqueen1 [ View Profile ]
Feb 22, 2008 11:57pm
I like the pic:) Breakfast of Champions!
Italian_Bella82 [ View Profile ]
Feb 8, 2008 8:35am
Hi there, thanks for the add. Looking great, keep up the hard work :)
KatNap [ View Profile ]
Feb 5, 2008 3:08am
>^..^<thanks for the add JOn
Chest pic 003g [ View Profile ]
Oct 25, 2007 7:08am
looking good man
NPC Monster Mash Natural jimif [ View Profile ]
Sep 24, 2007 12:13pm
great work bro - all charts going up and down in the rights spots - pics look great !
KatNap [ View Profile ]
Jul 26, 2007 4:35pm
Hi Jon good luck with your goals !
Trin_Foreman [ View Profile ]
Jun 14, 2007 3:54pm
Nice!!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
May 30, 2007 8:21pm
Doesn't look like you have any motivation problems there ... great transformation you've made.
Horse2000 [ View Profile ]
May 30, 2007 7:56pm
that is an awsome tranformation dude you look fugging rocked too dude
txjump12500 [ View Profile ]
May 30, 2007 7:18pm
Great progress pics! Way to represent the State, bro.
blurry, beautiful friday - 174.3lbs trey22 [ View Profile ]
May 30, 2007 12:11pm
good transform man...what are your stats?
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