Member Since: Mar 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 21
Overall: 3,108
Forum Posts: 2352 BodyBlog Entries: 0Comments to Others: none
Last Visit: Oct 9, 2008 10:57pmLast Forum Post : Oct 8, 2008 9:11amLast Photo Upload : May 27, 2007 12:45amLast Profile Update: Feb 8, 2008 10:29pmLast Blog Post : Yesterday, 4:29pm
Real Name:
Sex: Male
Age: 19
Location: Plainfield, New Jersey, United States
Occupation: Hospital Patient Escort
Personal Website:
Gym: Rutgers
Gym Location: Rutgers
When I Started: Dec, 2002
How I Started: Lifting for throwing shot put which evolved into lifting for playing football which evolved into lifting because I like to.
Why I Love It: I like having the knowledge of the body that comes with being an experienced lifter in addition to being stronger than most.
How I Stay Motivated: I don't, I'm actually pretty lazy. Guess this is something I need to look in to?
BB Accomplishments: Benching 275 for 2 in August of '06. That's pretty much it, all the rest of my lifts are only above average.
Forum Signature: Ex.Phys/Pre-med major
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): 200 lb. @ 7% bf
Goal (Long): I want to be a beast and lift more weight than anybody in any gym that I go to, so however long that takes, is how long I'll be training.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 7%
Upcoming Contest:
Bench Press 275 x 1
Played: 174 Description: Bench Press Benching 275 x 1 no spot thank God for clips
Deadlift 415 x 1
Played: 114 Description: Deadlift 415 x 1
Deep Squats 225 + Chains x 5
Played: 113 Description: Squatting with chains.
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User Title: Registered User
Number Of Posts: 2352 View All Posts
Posts Per Day: 4.15
Last Activity: Oct 9, 2008 10:57pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave 908 a Comment
IronAbrams [ View Profile ] Oct 6, 2008 8:18pm
Ex Phys and Science FTW
HeadsUp [ View Profile ] Apr 3, 2008 11:19am
what gym do u go to?
Mr.Richardson [ View Profile ] Jun 3, 2007 9:06pm
hey can you trll me in a mesage what the work outs were so i dont have to buy it lol please tell me that would just make my day lol and does you freined have a body space b/c tell him to add me b/c i have to be able to dunk!!! o yea i am 6, foot and still cant.. please help me out on this.thanks so much bro!
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