Bayer One-a-Day Multivitamin

Started: Jan 01, 2007

Reason: Everyone should take a good vitamin each day.

Started: May 29, 2007

Reason: Wanted a good pre-workout drink to bring some creatine into my system and give me that boost of energy with harder lifts. This stuff mixes like cr*p and I will be switching to something else once I've finished it.

Started: Jun 05, 2007

Reason: This one is new, my partner doesn't like fish so I wanted to try and increase my 'good fat' levels to help burn fat. Interested to see how it works.

Started: Jun 12, 2007

Reason: Bored with chocolate and this one has Casein. Really need to increase my protein intake. Love the flavour.

Started: Jun 19, 2007

Reason: Was recommended that in order to bulk up something with good protein and some carbs would be best. This is taken pre and post workout.