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Countryb0y

"I havent been under 200 pounds in over 6 years. And It would be a big accomplishment for me to be able to do that for my Cage Fight on August 23rd."

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MSN powerhouse16@msn.com
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.5 lb (104.8 kg) Change: -32.5 lb (-14.8 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -14.1 %

  Start Current Goal Remaining  
  Jun 5, 2008 Nov 22, 2009 Jun 30, 2008 Goal Has Expired  
  205.0 lb (93.2 kg) 198.0 lb (90.0 kg) 199.9 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 27, 2008 198.0 lb (90.0 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 25, 2008 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Jun 13, 2008 203.0 lb (92.3 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 5, 2008 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
May 30, 2008 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 27, 2008 24.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.3" (115.1 cm) Change: -2.4" (-6.1 cm)
Current: 42.9" (109.0 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 25, 2008 42.9" (109.0 cm) -1.6" (-4.1 cm) -3.6 %
Apr 13, 2008 44.5" (113.0 cm) -0.8" (-2.0 cm) -1.8 %
Mar 27, 2008 45.3" (115.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.4" (41.7 cm) Change: -0.1" (-0.3 cm)
Current: 16.3" (41.4 cm) Percent Change: -0.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 25, 2008 16.3" (41.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2008 16.3" (41.4 cm) -0.1" (-0.3 cm) -0.6 %
Mar 27, 2008 16.4" (41.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.9" (114.0 cm) Change: -3.6" (-9.1 cm)
Current: 41.3" (104.9 cm) Percent Change: -8.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 25, 2008 41.3" (104.9 cm) -1.2" (-3.0 cm) -2.8 %
Apr 13, 2008 42.5" (108.0 cm) -2.4" (-6.1 cm) -5.3 %
Mar 27, 2008 44.9" (114.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.3" (110.0 cm) Change: -3.4" (-8.6 cm)
Current: 39.9" (101.3 cm) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 25, 2008 39.9" (101.3 cm) -1.4" (-3.6 cm) -3.4 %
Apr 13, 2008 41.3" (104.9 cm) -2.0" (-5.1 cm) -4.6 %
Mar 27, 2008 43.3" (110.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.4" (67.1 cm) Change: -1.6" (-4.1 cm)
Current: 24.8" (63.0 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 25, 2008 24.8" (63.0 cm) -0.8" (-2.0 cm) -3.1 %
Apr 13, 2008 25.6" (65.0 cm) -0.8" (-2.0 cm) -3.0 %
Mar 27, 2008 26.4" (67.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.3" (43.9 cm) Change: -0.4" (-1.0 cm)
Current: 16.9" (42.9 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 25, 2008 16.9" (42.9 cm) -0.1" (-0.3 cm) -0.6 %
Apr 13, 2008 17.0" (43.2 cm) -0.3" (-0.8 cm) -1.7 %
Mar 27, 2008 17.3" (43.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.2" (0.5 cm)
Current: 12.2" (31.0 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 25, 2008 12.2" (31.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2008 12.2" (31.0 cm) 0.2" (0.5 cm) 1.7 %
Mar 27, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 27, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 27, 2008 16.3" (41.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 20, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 193.0 lb (87.7 kg) Change: 46.0 lb (20.9 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 23.8 %

  Start Current Goal Remaining  
  Jun 9, 2007 Nov 22, 2009 Jul 2, 2007 Goal Has Expired  
  204.0 lb (92.7 kg) 239.0 lb (108.6 kg) 233.0 lb (105.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 13, 2008 239.0 lb (108.6 kg) 5.0 lb (2.3 kg) 2.1 %
May 6, 2008 234.0 lb (106.4 kg) 4.0 lb (1.8 kg) 1.7 %
Apr 24, 2008 230.0 lb (104.5 kg) 19.0 lb (8.6 kg) 9.0 %
Mar 27, 2008 211.0 lb (95.9 kg) 18.0 lb (8.2 kg) 9.3 %
Mar 20, 2008 193.0 lb (87.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 48.0 lb (21.8 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 16.3 %

  Start Current Goal Remaining  
  Jun 9, 2007 Nov 22, 2009 Jul 3, 2007 Goal Has Expired  
  273.0 lb (124.1 kg) 343.0 lb (155.9 kg) 407.0 lb (185.0 kg) 64.0 lb (29.1 kg)  

Date Lifting Stats: Squat Change % Change
Mar 31, 2008 343.0 lb (155.9 kg) 4.0 lb (1.8 kg) 1.2 %
Mar 28, 2008 339.0 lb (154.1 kg) 44.0 lb (20.0 kg) 14.9 %
Mar 20, 2008 295.0 lb (134.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 20, 2008 320.0 lb (145.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jun 9, 2007 Nov 22, 2009 Jul 6, 2007 Goal Has Expired  
  100.0 lb (45.5 kg) 94.0 lb (42.7 kg) 117.0 lb (53.2 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Mar 20, 2008 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jun 9, 2007 Nov 22, 2009 Jul 5, 2007 Goal Has Expired  
  280.0 lb (127.3 kg) 195.0 lb (88.6 kg) 298.0 lb (135.5 kg) 103.0 lb (46.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Mar 20, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jun 9, 2007 Nov 22, 2009 Jul 4, 2007 Goal Has Expired  
  128.0 lb (58.2 kg) 169.0 lb (76.8 kg) 181.0 lb (82.3 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Mar 20, 2008 169.0 lb (76.8 kg)


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