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89tiger89
"Gain Muscle"

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Progress Pictures


Oldest Newest
Jan 13, 2009 Jun 14, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 7.0 lb (3.2 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Feb 25, 2009 Dec 28, 2009 Apr 10, 2009 Goal Has Expired  
  209.5 lb (95.2 kg) 217.0 lb (98.6 kg) 215.0 lb (97.7 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 17, 2009 217.0 lb (98.6 kg) 0.5 lb (0.2 kg) 0.2 %
Dec 13, 2009 216.5 lb (98.4 kg) 1.5 lb (0.7 kg) 0.7 %
Dec 7, 2009 215.0 lb (97.7 kg) 0.5 lb (0.2 kg) 0.2 %
Dec 4, 2009 214.5 lb (97.5 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 1, 2009 213.5 lb (97.0 kg) 1.5 lb (0.7 kg) 0.7 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 19, 2009 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 19, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 19, 2009 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 19, 2009 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 19, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 19, 2009 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 25, 2009 6'5.0" (2.0 m) 0'2.0" (0.1 m) 2.7 %
Jan 15, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 10.0 lb (4.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 5.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 22, 2009 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
Jan 15, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 9, 2009 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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