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Membership Info
Member Since: Jan 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 27
  • Overall: 1,537
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 71
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 3:58pm
Last Forum Post: Dec 1, 2009 11:19pm
Last Photo Upload: Feb 27, 2009 1:24am
Last Profile Update: Jan 4, 2010 1:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 166
Stalking (?) : 13
Inspiring (?) : 1

89tiger89

Overall Goal:  Gain Muscle

Fit Status:  im in the mood to lift

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brock
Sex:
Male
Age:
20
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
Bowling Green State University - Main Campus
Attended 2007 to Present
Bowling Green, Ohio
United States
High School:
When I Started:
Jan, 2006
How I Started:
I started lifting my junior year of high school to put some muscle onto my frame. Now I love it and it has turned out to be a great life decision.
Why I Love It:
I love seeing results after putting in the effort at the gym. It is a truly rewarding process. There is nothing like seeing your hard work transform into big strong muscle.
How I Stay Motivated:
I stay motivated by always looking to make improvements. Enough is never enough. BodyBuilding.com has also been a true inspiration for me. Seeing everyone else's hard work and goals makes me want to try harder.
BB Accomplishments:
-
Forum Signature:
"Everybody wanna be a bodybuilder, don't nobody wanna lift this heavy ass weight!"
Last Updated: Sep 13, 2009 9:51pm

What 89tiger89 Is Up To:
Jan 2, 2010
89tiger89 set a new Profile Picture
Dec 26, 2009
89tiger89 added a new personal video, "Mr. Olympia 1965-2009"
Dec 17, 2009
89tiger89 changed Weight from 216.5 lbs. to 217 lbs., a 0.5 lb. gain in 4 days
See Last 41 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 28, 2005 Jan 2, 2010
Last Updated: Jan 2, 2010 8:26pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 4, 2010 1:05pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 4, 2010 1:05pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle
Goal (Long):
I want to get up to about 225 pounds of pure muscle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 20, 2009 7:21pm

Members That Inspire 89tiger89:
latimus [ BodySpace ]
All I have to say is 119 to 240 and jacked in less than 5 years
Weaponx66 [ BodySpace ]
This guy is truly dedicated to lifting and serious about what he does. Plus he is a fellow fan of metal. Rock on dude.
View all 3 members who inspire 89tiger89 »

BodyAnswers
89tiger89 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 20, 2009 7:21pm

Videos of 89tiger89
"Ain't Nothin But A Peanut"- Original Song
Play this video Played: 117
Description: Funny Ronnie Coleman song I made
Mr. Olympia 1965-2009
Mr. Olympia 1965-2009
Play this video Played: 66
Description: Video I made that shows every Mr. Olympia in the history of the competition
Last Updated: Dec 26, 2009 1:51pm

Favorite Bodybuilding And Fitness Videos
8 Easy Ways To Naturally Boost Your Testosterone L
8 Easy Ways To Naturally Boost Your Testosterone L
Play this video Played: 47
Why I like this video: 1. Compound Exercise 2. Workout Intensity 3. Train Lower Body As Hard as Upper 4. Increase EFA Consumption 5. Reduce Soy Intake 6. Limit Alcohol Consumption 7. Lower Daily Stress Levels 8. Get Adequate Sleep
The Only 4 Muscle Building Supplements You Really
The Only 4 Muscle Building Supplements You Really
Play this video Played: 42
Why I like this video: 1. Protein 2. Creatine 3. Multivitamin 4. Essential Fatty Acids
Last Updated: Dec 26, 2009 1:49pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 17, 2009
Reason: Post-workout Recovery
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Sep 04, 2009
Reason: 
Optimum Micronized Creatine Powder, 1200 Grams
Started: Dec 16, 2009
Reason: 
Last Updated: Dec 16, 2009 5:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 11, 2009 1:24am
Recent Threads:


Workout Program:
MONDAY:
Biceps: dumbbell curl, preachers curl, cable curl
Triceps: tricep pulldown, skull crusher, dips

TUESDAY:
Quads: squat, leg extension, leg press
Hamstrings: lying leg curl, stiff leg deadlift
Calves: seated calf raise

WEDNESDAY:
Off

THURSDAY:
Chest: incline dumbbell press, flat...
Last Updated: Nov 29, 2009 10:51pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Last Updated: Oct 20, 2009 7:20pm

Friends (180)









Last Updated: Dec 14, 2009 7:56pm

Visitor Comments (49)
[ Leave 89tiger89 a Comment ]
bi woulduwithme [ View Profile ]
Dec 2, 2009 5:31pm
thanks big guy.... I'm working on these arms!
buni00girl [ View Profile ]
Dec 2, 2009 12:21am
Thanks! How was your Thanksgiving? I ate way too much! :)
NPC Nationals 2009 Michelleswimfit [ View Profile ]
Dec 1, 2009 6:12pm
Thanks Tiger!
Evan_Henri [ View Profile ]
Sep 10, 2009 7:10pm
thanks man ive been eating a ton up here cuz ive got unlimited meals and im usually pretty bored so i just go get a meal whenever that happens
walkermoscoso [ View Profile ]
Sep 9, 2009 12:53pm
Thank you man!
rap87 [ View Profile ]
Aug 17, 2009 9:28pm
Thanks, chest has always been my hardest bodypart to get stronger in, but finally moving into some okay numbers lol. Hows your progress coming?
PureLifeFitness [ View Profile ]
Aug 11, 2009 8:42pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
oldsuperman [ View Profile ]
Aug 9, 2009 11:25am
THX for the comps and support! ed aka Ol Supe
crroberts [ View Profile ]
Aug 8, 2009 4:32pm
Thanks for the add!
first pic mamakortkort [ View Profile ]
Jul 23, 2009 7:20pm
I LOVE YOU!
JoshBme [ View Profile ]
Jun 29, 2009 8:31pm
P6, M5, AND R3...use my promo code homie if you order to save!
JoshBme [ View Profile ]
Jun 28, 2009 4:32pm
Depends on your goals...
JoshBme [ View Profile ]
Jun 27, 2009 7:20pm
Well think about what you just asked me....I am represented by them because I like their product. I am not the biggest supplement guy, so I say its good stuff, you better believe it is:-)
JoshBme [ View Profile ]
Jun 26, 2009 7:10am
Whats going on? Just going through some people on my friends list telling them to checkout Cellucor.com for some great supplements. I used the stuff with awesome results. Use my promo code to save BIG on your order. My code is MU0815. Get back at me with any ?'s
Evan_Henri [ View Profile ]
Jun 17, 2009 10:59am
i took them all down like two months ago cuz they all looked the same and just havent been putting any new ones up
Upload your profile picture! OMGfather [ View Profile ]
Jun 17, 2009 8:57am
thanks man, good luck yourself.
d_larance [ View Profile ]
Jun 16, 2009 10:43pm
lol yeah, well we've actually had a couple of random snow storms in april, which is really weird cuz we hardly ever see any snow anyways
d_larance [ View Profile ]
Jun 16, 2009 10:35pm
yeah winters donw here are pretty crazy, you never know what it'll be like...it may be 60 degrees one day and snowing the next, then back to 60..lol its pretty cool, but we never really have very bad winters.
d_larance [ View Profile ]
Jun 16, 2009 10:28pm
hey man, thanks for the add and comment...looks like your getting some pretty good results yourself. But life in texas is awesome man, i love it. i could never live anywhere else
2009 CAMANOISLANDR [ View Profile ]
Jun 15, 2009 2:08pm
Thanks Brock, I love your attitude and determination!! I may be 6' 185, but could easily be 225, just softer. I dont focus so much on the numbers as much as I do for a look. Dont get me wrong, I would love to be 225 and RIPPED... and may get there someday, but today I have to deal with what I have:) If you get a chance, I would appreciate your vote on simplyshredded.com!
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