88sovereign 
"To develop ... to the best - that I can be."
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| DecyD1 [ BodySpace ] |
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i want to get to about 13 and a half stone of soild muscle and get my body fat level to a minumum
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| IEGYMRAT [ BodySpace ] |
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keep packin it on baby
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| azorean [ BodySpace ] |
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i want a six pac by valetines day
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| bb5-0 [ BodySpace ] |
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go on a clean bulk and add some muscle mass during winter- improve legs, shoulders and forearms
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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