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Membership Info
Member Since: Jan 25, 2009
BodyBlog Started: Jan 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 588
Forum Posts: 0
BodyBlog Entries: 2
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 29, 2009 4:17pm
Last Blog Post: Jan 31, 2009 5:37am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 43
Stalking (?) : 2
Inspiring (?) : 0

88Birdy

Overall Goal:  Done with a somewhat successful cut. starting a bulk from today!

Fit Status:  Goin on a strict diet

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kendra
Sex:
Female
Age:
20
Location:
Los Angeles, California, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I've always been an active person. i just felt like its time to start lifting weights.
Why I Love It:
How I Stay Motivated:
I think about being fat!
BB Accomplishments:
Forum Signature:
Last Updated: Sep 16, 2009 10:30am

What 88Birdy Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2009 6:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 17, 2009 6:41am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Done with a somewhat successful cut. starting a bulk from today!
Goal (Long):
Been bulking up for 2 months.now its time to lose some weight(fat).I wanna lose 6 lbs by spring break. My ultimate goal is to lower my %BF to %10...i know i got a long way to go!
Weight Goal:
I want to GAIN 8 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 17, 2009 6:24am

Members That Inspire 88Birdy:
88Birdy does not have inspirational members yet.

BodyAnswers
88Birdy has answered 4 of 67 total questions.
View all 4 of 88Birdy's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jan 25, 2009 6:53am

What time of day do you usually workout?
Morning
- Updated Jan 25, 2009 6:51am

How many days per week do you lift weights?
4
- Updated Jan 25, 2009 6:51am

View all 4 of 88Birdy's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 17, 2009 6:24am

Videos of 88Birdy
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 17, 2009 6:24am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 31, 2009 5:37am

Went to my mom's place yesterday,she had some ppl over...i ate some pretty bad stuff and now im freakin out.

I'v lost 2lbs so far 


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 17, 2009 6:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 4, 2009 2:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Dancing,skating,reading.
Healthy Foods:
  • shrimps
  • tuna salad
Cheat Foods:
  • Pasta
  • White rice
  • Cupcakes
Workout Music:
  • Mostly pop-dance and R&B
Last Updated: Oct 28, 2009 4:01am

Friends (45)









Last Updated: Oct 29, 2009 4:17pm

Visitor Comments (24)
[ Leave 88Birdy a Comment ]
rfrausto1 [ View Profile ]
Nov 5, 2009 6:24pm
Thanks! Anyway, you could do dumbell lifts and do extra sets with you're weaker arm. Also, just moving the weight slower with your weak arm should make it catch up with your other arm.
armyman4655 [ View Profile ]
Oct 30, 2009 9:42am
thanks for the add how are your workouts going
rfrausto1 [ View Profile ]
Oct 30, 2009 8:31am
you ever going to upload some progress pics?
wabeer1 [ View Profile ]
Oct 30, 2009 8:27am
day 2 pain for the win!! I am dreading next week as I have a charity run on but I need to bust out a big leg sesh! Is it still warm on your side of the world, we are gearing up for some heat, can't wait!
rfrausto1 [ View Profile ]
Oct 30, 2009 8:20am
Hey! Actually I'm training for my 1st comp. About 5 weeks away. I'm doing a powerlifting comp in Ohio. I was struggling to get my power back after my last mass phase but the last couple of weeks has been giving me confidence. I'm hoping to total 900lbs for the comp. So how's everything with you?!
helenawf [ View Profile ]
Oct 30, 2009 8:15am
Good; life is too short to take seriously!
wabeer1 [ View Profile ]
Oct 30, 2009 4:42am
G'day Kendra, thanks for the friends request - cheers. How's the weights treating you?
DeborahAnn [ View Profile ]
Oct 29, 2009 6:08pm
Thanks so much! People love them or hate them! lol (my arms)
helenawf [ View Profile ]
Oct 29, 2009 3:33pm
Great! How are you?
DeborahAnn [ View Profile ]
Oct 28, 2009 12:49pm
Never -- I am naturally muscular and love to train so my problem is trying not to look too big! My nickname is Man Arms - I stopped training them for a year and they didnt get any smaller just weren't defined anymore! I'm always cutting
DeborahAnn [ View Profile ]
Oct 27, 2009 11:10am
Well I've never tried to bulk... only done it accidentally! haha
DeborahAnn [ View Profile ]
Oct 26, 2009 7:54pm
Thanks for the add :) How's your training going?
DeborahAnn [ View Profile ]
Oct 26, 2009 7:54pm
You're added :)
Front Flex AJBasa [ View Profile ]
Feb 18, 2009 1:55pm
it's goin great...how about yourself? ;)
holly583wood [ View Profile ]
Feb 10, 2009 12:48pm
I would try to use is sparingly...ideally only on your cheat day. It's not horrible for you (especially if you get the reduced fat) but it isn't great for you either...i know this is kinda vague, but it kind of also depends on your body and what else you are eating throughout the day
Side triceps-100 Kgs Pure-Breed [ View Profile ]
Feb 5, 2009 1:30am
Gidday! True, that sux! So, how’s your goals? Keep pumpin champ!
apeszt [ View Profile ]
Feb 4, 2009 9:56am
Thanks! No there are no men, it's a women's only facility. It’s a lot of fun, we have women of different fitness levels, younger women, older women. It’s really a great environment. One of my favourite classmates is a women in her 50’s who can do way more tricks then me, it’s really inspiring. If you have a pole dancing studio nearby I suggest you try it, you’ll be in for a pleasant surprise :)
MGG98 [ View Profile ]
Feb 3, 2009 8:16am
Thank you! How are you doing?
apeszt [ View Profile ]
Feb 2, 2009 10:29am
Thank you so much.. & I agree, it is addicting, esp when you start seeing results :) Good luck with all your goals!!!
Side triceps-100 Kgs Pure-Breed [ View Profile ]
Feb 2, 2009 3:49am
Gidday! How’s training and that goal of yours? Keep pumpin champ!
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