Member Since: May 29, 2008
BodyBlog Started: May 30, 2008
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Last 24 Hours: 1
Last 7 Days: 6
Overall: 2,071
Forum Posts: 2
BodyBlog Entries: 5
Comments to Others: 94
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Last Visit: Mar 1, 2009 3:09pm
Last Forum Post: Never
Last Photo Upload : Sep 21, 2008 11:58am
Last Profile Update: Nov 10, 2008 7:06pm
Last Blog Post : Oct 10, 2008 8:24pm
88888888
Overall Goal: 88888888 has not set an Overall Goal
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POWER!
LIFT HEAVY & HARD OR GO HOME
NO PAIN-NO GAIN
Everything worth having is worth hard work
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88888888 has answered 55 of 67 total questions.
View all 55 of 88888888's BodyAnswers »
What celebrity body would you most like to have? Why?
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Greg Plitt for a fitness kind of physique & Brandon Curry for a more of a kind bodybuilder physique
How many reps per set do you usually do? Why?
I like to keep it in the 10rep range if my goal is to build muscle and around 5 reps if I'm trying to develop strenght.
View all 55 of 88888888's BodyAnswers »
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Muscle Gods 3
Played: 157
Category: Training on Oct 10, 2008 8:24pm
This is my leg workout program for tomorrow morning... I'm already feeling the pain with just reading it...
HAMSTRINGS & QUADRICEPS:
LEG EXTENSIONS
-Warmup 10 reps each leg followed by 20 reps both legs
3 sets/20reps
1min rest
SQUATS ON SMITH MACHINE
-Warmup 15reps followed by...
Started: Oct 20, 2007
Reason: Best Protein
Started: Jul 15, 2008
Reason: nice meal replacement when you're dieting
Review: Well it works just fine... I used it stacking with NO2 black and using that 2 products for about...
Overall Rating: 7/10
Taste Rating: N/A
Review: Good product. Stacked with CE2 make me gain a lot of muscle... The mistake I did was to not...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Mar 1, 2009 3:00pm
Recent Threads:
Monday-Chest/ABS
Tuesday-Back/ABS
Wednesday-Shoulders
Thursday-Arms (Biceps/Triceps)/OBLIQUES & SERRATUS
Friday-Legs & Calves
Saturday and Sunday OFF
I do first weights for less than 1 hour, then abs (the indicated days above only) and it take less than 15 minutes. After all that I...
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Play guitar! Both acoustic and electric
Airplane modeling (scale figures)
I like to write stuff (poems, songs, or anything)
Magazines:
Robert Kennedy's MUSCLEMAG
Joe Weider's FLEX
Healthy Foods:
Cheat Foods:
ANY ITALIAN. Keep the italian restaurants out of my sight or I will eat everything they got.
Fitness Books:
Workout Music:
DISTURBED
SLIPKNOT
MUDVAYNE
[ Leave 88888888 a Comment ]
whey_protein [ View Profile ]
Oct 15, 2008 10:44pm
Freakin great abbbbbbs! =)
goodbar00 [ View Profile ]
Oct 14, 2008 12:27pm
thanks for the comment,yea its not an easy path ,but i look forward 2 seeing the results
hot_chansyso [ View Profile ]
Oct 4, 2008 9:00pm
thank you. nice pics too. gdluck with ur goals..
Gzus [ View Profile ]
Sep 6, 2008 8:00pm
Allows me to get by, muy ocho.
jxpop [ View Profile ]
Sep 4, 2008 7:50pm
nice horse shoe bro
KristianM [ View Profile ]
Aug 16, 2008 1:54pm
Si no tienes, hombre!
rocketpoop [ View Profile ]
Aug 16, 2008 12:45pm
Thanks for the comment man! I'll keep on working on it.
Fabiola69x [ View Profile ]
Aug 10, 2008 10:53pm
Thanks for the comment! :)
MC_Hammer [ View Profile ]
Jul 30, 2008 9:17pm
thanks :) urs too
DyLan78719 [ View Profile ]
Jul 30, 2008 11:31am
You can definetly tell differnces in progress pics. Your making good progress. Kepp up the hard work.
032884 [ View Profile ]
Jul 25, 2008 2:04pm
Oh most definately..but it is worth it!
alanvaldez [ View Profile ]
Jul 14, 2008 2:19pm
gracias.! saludos
TXBULL [ View Profile ]
Jul 7, 2008 2:05pm
good meduim frame man
JASON_WEBB [ View Profile ]
Jul 7, 2008 1:59pm
your tri's are coming along nice. if you put your mind to it you will quit smoking and drinkin. then you will really start to see a difference in your body
Italian_Bella82 [ View Profile ]
Jun 29, 2008 12:26pm
Thanks have a great weekend yourself
EL FUERTE_old [ View Profile ]
Jun 14, 2008 9:36pm
Bien Bien Hermano, y contigo??
CRZYABS34 [ View Profile ]
Jun 12, 2008 9:18pm
Thank you! I appreciate it! Great goals, I admire that - good luck with them! :)
user904904904904 [ View Profile ]
Jun 10, 2008 7:03am
Thanks!!
I'm trying to quit smoking and drinking too.. but it's hard sometimes. Good luck :)
guyd2007 [ View Profile ]
Jun 6, 2008 2:25pm
Looking Good Bro. Good Work!!!
user904904904904 [ View Profile ]
Jun 6, 2008 8:11am
Thanks!! It looks like you're coming along as well.
Keep working hard, you'll be huge in no time :)