Member Since: Oct 15, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 19
Overall: 3,989
Forum Posts: 2055 BodyBlog Entries: 0Comments to Others: none
Last Visit: Today, 9:48amLast Forum Post : Yesterday, 9:02amLast Photo Upload : Nov 8, 2008 11:05amLast Profile Update: Dec 11, 2009 8:35amLast Blog Post : Dec 8, 2008 1:38pm
87lifter
Overall Goal: 87lifter has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Zach
Sex: Male
Age:
Location: North Carolina, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2004
How I Started: Weight Lifting class in HS
Why I Love It: I love the rush of pushing your body harder than last week and repping out w/ that extra five lbs on the bar
How I Stay Motivated: Watching my body change over the months in the mirror
BB Accomplishments:
Forum Signature: Currently Cutting: dropping from 233lbs to under 200lbs by early next year
USAPL Battle on the Border comp. in March
Oct 20, 2007
Jun 15, 2008
before the Leviathan cut
DS cut (193lbs)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 12%
Upcoming Contest:
87lifter does not have inspirational members yet.
87lifter has answered 55 of 67 total questions.
View all 55 of 87lifter's BodyAnswers »
How many reps per set do you usually do? Why?
How long do you rest between sets on average? Why?
90-120 seconds
What celebrity body would you most like to have? Why?
LL cool J
View all 55 of 87lifter's BodyAnswers »
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User Title: Cutting back to my Avitar
Number Of Posts: 2055 View All Posts
Posts Per Day: 1.35
Last Activity: Today, 9:48am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Healthy Foods:
Chicken Breasts (marinated in BBQ sauce)
Egg whites scrambled w/ 1whole egg
Cheat Foods:
Workout Music:
Supplements:
[ Leave 87lifter a Comment
ironwill2008 [ View Profile ] Feb 27, 2009 9:19pm
Thanks for the good comment, and the reps! I'll hit you back on recharge.
ChiseledLikeIce [ View Profile ] Jan 1, 2009 2:38am
HAPPY NEW YEARS!
nbkdawg [ View Profile ] May 23, 2008 7:36pm
Huge shoulders bro! Good luck with your goal!
surfnlifter [ View Profile ] Jan 16, 2008 12:04pm
How do you like those Animal product?
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