Member Since: Feb 4, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 2
Overall: 2,372
Forum Posts: 664 BodyBlog Entries: 0Comments to Others: none
Last Visit: Aug 13, 2008 7:08amLast Forum Post : Aug 13, 2008 7:04amLast Photo Upload : Aug 5, 2007 4:49amLast Profile Update: Feb 19, 2008 5:40pmLast Blog Post : Feb 4, 2007 4:00am
Real Name: Mario Salazar
Sex: Male
Age: 16
Location: West Covina, California
Occupation: Student
Personal Website: http://www.myspace.com/itsmemario85
Gym: bally's total fitness
Gym Location: West Covina
When I Started: Feb, 2006
How I Started: my brothers always bothered me that i was too fat.... so i was always trying to go to a gym..... my older brother encourage me to join so i did....
Why I Love It: cuz now im not the fattes one in the family im the 2nd most in shape
How I Stay Motivated: thinkin that a lot of my friend r not as strong as me n that i want to go in a competiton someday
BB Accomplishments: i want to bench my own weight before i turn 16 and have 16 inch arms
Forum Signature: Easy way to make money online!
May 14, 2007 Jun 25, 2007
this is may 14 first day of cutting i was 182lb i felt like i needed a little fat off
lol i gained like 4 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): I want to have a six pack....8% body fat..... i want to bench my own weight currently benching about 120.... and i want to have arms of 16 inches.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Feb 4, 2007 4:00am
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Number Of Posts: 664 View All Posts
Posts Per Day: 1.16
Last Activity: Aug 13, 2008 7:08am
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[ Leave 85Mario85 a Comment
0verd0se [ View Profile ] Jun 3, 2008 6:48pm
Looking good, Keep up the good work man.
andreb [ View Profile ] May 22, 2007 3:38am
Best of luck with the cutting. with your dedication you can do it and have the physique you want. Keep us posted on progress. Andre
andreb [ View Profile ] Feb 4, 2007 12:44pm
Already given yourself quite a solidly muscled body with the strong shoulders, big chest and solid biceps and forearms. U seem to have the bone structure that with proper diet and training and hard work could build a great physique and maybe even compete in the near future. André
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