Member Since: Feb 4, 2007
BodyBlog Started: Feb 4, 2007
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 3,612
Forum Posts: 998
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Jan 2, 2010 2:49am
Last Forum Post : Dec 4, 2009 11:13pm
Last Photo Upload : Apr 1, 2009 10:23pm
Last Profile Update: Aug 5, 2009 8:00pm
Last Blog Post : Feb 4, 2007 4:00am
85Mario85
Overall Goal: I want to have a six pack....8% body fat..... i want to bench my own weight currently benching about 120.... and i want to have arms of 16 inches.
Fit Status:
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Real Name:
Mario Salazar
Sex:
Male
Age:
17
Location:
West Covina, California
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
my brothers always bothered me that i was too fat.... so i was always trying to go to a gym..... my older brother encourage me to join so i did....
Why I Love It:
cuz now im not the fattes one in the family im the 2nd most in shape
How I Stay Motivated:
thinkin that a lot of my friend r not as strong as me n that i want to go in a competiton someday
BB Accomplishments:
i want to bench my own weight before i turn 16 and have 16 inch arms
Forum Signature:
Easy way to make money online!
try it!
here's the link!
http://bux.to/?r=85Mario85
pm for details
http://www.youtube.com/watch?v=VyDOr2X1sa8
May 14, 2007
Mar 19, 2009
this is may 14 first day of cutting i was 182lb i felt like i needed a little fat off
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I want to have a six pack....8% body fat..... i want to bench my own weight currently benching about 120.... and i want to have arms of 16 inches.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 4, 2007 4:00am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title:
Registered User
Number Of Posts:
998 View All Posts
Posts Per Day:
0.93
Last Activity:
Jan 2, 2010 2:49am
Recent Threads:
monday Legs
Squats 4 sets
1x12
1x10
2x8
Leg Press 4 sets
1x10
2x8
1x6
Lounges 3 sets
3x8
Superset leg extension/lying leg curls 2 supersets
2x10
Tuesday
day 1 of Muscle Media's Benchpress Routine
here is the url Muscle Media's Benchpress Routine
Flay Dumbell...
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[ Leave 85Mario85 a Comment ]
CaptainDumbell [ View Profile ]
Jun 2, 2009 1:34am
nice nipple
CptAnarchy [ View Profile ]
Jun 3, 2008 6:48pm
Looking good, Keep up the good work man.
andreb [ View Profile ]
May 22, 2007 3:38am
Best of luck with the cutting. with your dedication you can do it and have the physique you want. Keep us posted on progress. Andre
andreb [ View Profile ]
Feb 4, 2007 12:44pm
Already given yourself quite a solidly muscled body with the strong shoulders, big chest and solid biceps and forearms. U seem to have the bone structure that with proper diet and training and hard work could build a great physique and maybe even compete in the near future. André
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