Member Since: Oct 29, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 48
Overall: 5,325
Forum Posts: 20 BodyBlog Entries: 0Comments to Others: 23 Forum Rep (? ) :
Last Visit: Nov 27, 2009 2:01pmLast Forum Post : Apr 9, 2008 4:35pmLast Photo Upload : Jun 30, 2009 9:26amLast Profile Update: Nov 9, 2009 2:29pmLast Blog Post : Apr 13, 2008 5:22pm
#84 galloway
Overall Goal: get faster and stronger for the up comeing football season that starts in September
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 18
Location: Riverview, Florida, United States
Occupation: High School
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2005
How I Started: football
Why I Love It: the feel and to see the work pay off
How I Stay Motivated: football mostly
BB Accomplishments: benching more then my body weight
Forum Signature:
Dec 10, 2007
Jun 29, 2009
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get faster and stronger for the up comeing football season that starts in September
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 13, 2008 5:22pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 13, 2009
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Animal Naturals animal pak
Started: Aug 14, 2009
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Inner Armour amino 2000
Started: Aug 14, 2009
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User Title: Registered User
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 27, 2009 2:01pm
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[ Leave #84 galloway a Comment
Youngandlively [ View Profile ] May 26, 2009 10:16pm
nice bod handsome
mongo_91 [ View Profile ] Feb 10, 2009 11:44am
keep it up and ull get there bro
deantet [ View Profile ] Jan 13, 2009 10:56pm
keep work man
rgbyskip [ View Profile ] Jan 6, 2009 3:30pm
nice back
bowlingfreak468 [ View Profile ] Jan 1, 2009 11:52pm
np anytime how is ur training going??
bowlingfreak468 [ View Profile ] Dec 30, 2008 10:06pm
hey thanks for the add. your physique is looking awesome!! keep up the great work!!
Alvaritus [ View Profile ] Dec 15, 2008 10:11am
I'm starting right now following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home, if I can go to a gym and get some muscles I would like to compete! What about you?
Alvaritus [ View Profile ] Dec 8, 2008 3:10am
Thanks for accepting! Great results of your training just for having the same age than me! Specially shoulders, biceps, ABS and chest! Keep working as before and I hope you will be able to reach all your goals! Hos is going yout training?
JessicaLauren [ View Profile ] Nov 17, 2008 7:22pm
Hey there. Just droppin in to say hello. Hope all is well with you! =) We made it through monday. yay
M-A-S [ View Profile ] Nov 15, 2008 8:03pm
How's the training been going?
JessicaLauren [ View Profile ] Oct 26, 2008 8:55am
Have a great Sunday! :)
blakman25 [ View Profile ] Sep 9, 2008 2:07pm
thats cool man keep it up if you ever wanna get together and work out let me know i dont stay too far from ya holla atcha later man
blakman25 [ View Profile ] Sep 2, 2008 10:21am
how did those work out for you,you got any advice in toneing up diets,food,exercise etc anything will help, you recently started back in school right
blakman25 [ View Profile ] Aug 15, 2008 8:07pm
i've been taking no explode and cellmass ,nitrix, syntha 6 protein it may cost a lil more money than other stuff but its sure worth it ,my friends even noticed the changes,i do alot of benchpresses,curls deadlifts ,and other stuff i dnt really mess with the cable stuff too much ,i do them all with high weights up your protein intake see if that works
blakman25 [ View Profile ] Aug 13, 2008 4:22pm
sorry took so long well what kind of exercises are you doing you taking any supplements
blakman25 [ View Profile ] Aug 9, 2008 8:25am
no prob anytime just hit me up
charlywsk [ View Profile ] Jul 18, 2008 12:29pm
what's up guy
adidarmawan [ View Profile ] Jul 6, 2008 9:40pm
gosh... wish I could have a vacation...
well, have fun!
adidarmawan [ View Profile ] Jul 6, 2008 2:13pm
not much... just waiting till this summer semester ends... you?
JR12 [ View Profile ] Jul 5, 2008 11:50pm
Keep practicing! Hard work pays off, it hurts but it is worth it!
