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big_transformation getting fat to getting skinny
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BodyBlog (2)
Photos (43)
Progress & Goals
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Membership Info
Member Since: May 25, 2008
BodyBlog Started: Nov 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 191
  • Overall: 27,846
Forum Posts: 101
BodyBlog Entries: 2
Comments to Others: 153
Forum Rep (?) :

Activity
Last Visit: Oct 31, 2009 6:42am
Last Forum Post: Jan 13, 2009 11:21am
Last Photo Upload: Jun 7, 2009 7:16am
Last Profile Update: Oct 31, 2009 6:40am
Last Blog Post: Nov 25, 2008 12:32pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 969
Stalking (?) : 4
Inspiring (?) : 9

gym princess

Overall Goal:  inspire PEOPLE that think they CANT!!I WANT TO MAKE ONE PERSON SMILE A DAY!

Fit Status:  gym princess has not entered a Fit Status.  Ask gym princess for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
gonna hit it hard!!!
Sex:
Female
Age:
29
Location:
Norfolk, Virginia, United States
Occupation:
a man will work from dusk to dawn,but a mothers work is NEVER done!!!
Personal Website:
http://gymprincess.com
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
add. me to your myspace page!I love new friends!!http://www.myspace.com/amanda_raulerson!....well..i never realized that i was getting fat..i would just eat milkduds and drank coke..my friend said "lets go on a diet"..i didnt really see the point but I did it anyway..I loss 40lbs in 4 months..I became addicited to the gym.I love it.
Why I Love It:
I love the smell of golds gym!I love walking around in little shorts and feeling sexy!I love the rush and the stress relief.For 2hours a day its just me and my Ipod..no kids..no boss..I LOVE COMPETING..the smell of pam in the morning!!
How I Stay Motivated:
i motivate me!!i dont get why anyone would want to be unhealthly.
BB Accomplishments:
PLACED 5TH IN AN OCB SHOW..3rd in nasf..1st in comming soon!!
Forum Signature:
gym princess
Last Updated: Nov 20, 2008 11:08am

What gym princess Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 9, 2003 Jun 6, 2009
fat
i was 162 pounds..i didnt even realize i was fat..i've come a long way
Last Updated: Jun 7, 2009 7:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 10:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 9:29pm

Goals:
Main Goal:
Compete
Goal (Overall):
inspire PEOPLE that think they CANT!!I WANT TO MAKE ONE PERSON SMILE A DAY!
Goal (Long):
Pretty much..I just want to help others achieve their goals.I know alot about this working out stuff..dont be scared to ask me.I dont want money or anything,I just love fitness and want to help others in any way I can!
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
npc in NC
Last Updated: Nov 10, 2008 3:44pm

Members That Inspire gym princess:
gym princess does not have inspirational members yet.

BodyAnswers
gym princess has answered 54 of 67 total questions.
View all 54 of gym princess's BodyAnswers »

What is the best age to start lifting weights?
12
- Updated Nov 10, 2008 3:24pm

What mistakes did you make when you first started working out?
i ate crap food
- Updated Nov 10, 2008 3:24pm

What is the one tip you would give somebody who is just getting started?
watch your diet and write stuff down..it help you keep track
- Updated Nov 10, 2008 3:24pm

View all 54 of gym princess's BodyAnswers »

Contest History:
Nov 17, 2008:
nasf - Placing: 3
May 17, 2008:
OCB ocb-pride of the alantic - Placing: 5
Last Updated: Nov 10, 2008 3:44pm

Videos of gym princess
ocb show
ocb show
Play this video Played: 231
Movie 0006
Movie 0006
Play this video Played: 291
Description: rows
Last Updated: Nov 12, 2008 9:29pm

Favorite Bodybuilding And Fitness Videos
Movie 0001
Movie 0001
Play this video Played: 255
Last Updated: Nov 10, 2008 3:44pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 25, 2008 12:32pm

People keep asking me the key to a six pack.LIke i said before,its cardio..and a clean diet.You cant get a "ripped" core if you have a ton of fat.You use your abs everyday,just by standing,getting out off bed,tying your shoes.Most people have a very nice six pack..its just covered...

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Orange
Started: May 20, 2008
Reason: 
Last Updated: Nov 12, 2008 9:29pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  this stuff kicks ass.i get a great workout with it!!it taste pretty good too
Overall Rating:  10/10
Taste Rating:  N/A
Cytogenix Laboratories Clinical Strength Xenadrine RFA-1, 120 Capsules
Review:  save your money and buy a tradmill!!!!
Overall Rating:  4/10
Taste Rating:  N/A
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Roasted Peanut w/Caramel
Review:  
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 12, 2008 9:29pm

Forum Activity:
User Title: Registered User
Number Of Posts: 101 View All Posts
Posts Per Day: 0.19
Last Activity: Oct 31, 2009 6:41am
Recent Threads:

Workout Program:
every day i do one body part weights and 30-40 mins of cardio.I do more cardio when Im about to compete,but not too much because I dont want to lose what little bit of muscle I have.When I do a body part I train it HARD !!till i cant move it any more..i dont stop untill it is physcially...
Last Updated: Nov 12, 2008 9:29pm

Favorites
Bodyparts:
Hobbies:
  • eatting and sleeping and mudding and 4wheeling
Healthy Foods:
  • tuna-no mayo..and lettuce
Cheat Foods:
  • yo querro toco bell
Workout Music:
  • anything with pep in the step
Supplements:
Last Updated: Nov 10, 2008 4:43pm

Friends (973)









Last Updated: Oct 31, 2009 6:40am

Visitor Comments (469)
[ Leave gym princess a Comment ]
jeremyonelife [ View Profile ]
Nov 8, 2009 10:06pm
your transformation is very impressive... you are an inspiration
Quad.Father [ View Profile ]
Nov 2, 2009 10:32pm
Great transformation!
Two of My favorite Gals WaynesWorld [ View Profile ]
Nov 1, 2009 12:05pm
I just wanted to say hello. Hope you are doing well and working hard toward your goals to get better
REPTHEBAY4LIFE [ View Profile ]
Oct 31, 2009 11:15am
Thanks for the add, and keep in touch;)GREAT TRANSFORMATION
twitch11 [ View Profile ]
Oct 27, 2009 10:34pm
i am very sure i have see you on model mayham .com
REPTHEBAY4LIFE [ View Profile ]
Oct 23, 2009 11:23am
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
M-RAP [ View Profile ]
Oct 19, 2009 4:27pm
you have an amazing transformation.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Oct 19, 2009 4:21pm
Awesome transformation! Looking super!!
Abschest JerryAB [ View Profile ]
Oct 19, 2009 10:21am
Looking Great! How are you been? Is training going well?
Upload your profile picture! HAMMER35 [ View Profile ]
Oct 17, 2009 12:51pm
you look great gym princess. Your transformation is wow incredible..you got me smilling for sure..lol good luck at your next competiton and on all your goals.
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 16, 2009 8:22am
Hope your training week was awesome!! Looks like 42 degrees and rain predicted for tomorrow's match against Severn Rivers Rugby Football Club (RFC) in Annapolis, MD. Ugly weather, however great day for big guys like myself. The backs (skinny guys) will be slipping all over the place in the mud...LOL!! Have a great weekend in Norfolk!! Cheers, Bryan
duphilli [ View Profile ]
Oct 9, 2009 10:39am
Thanks for the add. I think your progress is incredible and you look amazing!!
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 9, 2009 10:22am
Fall is definitely here in Virginia (40s at night)...UGH!! How's the weather... way down south...?? Weather is perfect for Rugby however. We play two matches tomorrow...can't wait. Have a great weekend!! Cheers, Bryan
bigcrztx [ View Profile ]
Oct 7, 2009 1:57pm
looking very sexy mam, keep it up
Upload your profile picture! SevoD [ View Profile ]
Oct 7, 2009 2:26am
be mine gym princess :)
redmann [ View Profile ]
Oct 7, 2009 12:03am
just dropped in to say heyyyyyyyyy and yah look great!!!!
Front @136 lbs...not much progress but I sure enjo donewaiting [ View Profile ]
Oct 6, 2009 11:14am
How are you doing GP? Every time I check out your page I miss SoCal! :) Hope training and life are going great for you. I haven't tried your "wearing stripper heels while squatting" tip yet, LOL
Mr VP WSRFC Grey Viking [ View Profile ]
Oct 2, 2009 8:23am
Hope your weekend is full of fun and relaxation. No Rugby for me this weekend, so time to catch up on family and house chores... Cheers, Bryan
front joshrussell1511 [ View Profile ]
Oct 1, 2009 9:36am
hey hows it going? you look great!
Stabilizer ball ab shot. 10/24 photo shoot Schuh [ View Profile ]
Sep 21, 2009 8:09pm
how goes the training princess? when the next comp for ya
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