819dadof2
"Lose 25 pounds and get my body fat % under 10% so I can look better for my wife and myself!!
Eat cleaner and cut out the sweets I have a serious sweet tooth!!! I need too get control of it"
Progress Pictures
Mar 12, 2009
No Progress Picture
Body Stats and Charts
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2009
Dec 23, 2009
Jun 15, 2009
Goal Has Expired
197.0 lb (89.5 kg)
197.0 lb (89.5 kg)
170.0 lb (77.3 kg)
27.0 lb (12.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 16, 2009
197.0 lb (89.5 kg)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2009
Dec 23, 2009
Jun 15, 2009
Goal Has Expired
15.0 %
15.0 %
10.0 %
5.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 16, 2009
15.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 16, 2009
14.0" (35.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Mar 16, 2009
42.0" (106.7 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2009
Dec 23, 2009
Jun 15, 2009
Goal Has Expired
40.0" (101.6 cm)
40.0" (101.6 cm)
32.0" (81.3 cm)
8.0" (20.3 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 16, 2009
40.0" (101.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 16, 2009
22.5" (57.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 16, 2009
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 16, 2009
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Mar 16, 2009
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 16, 2009
5'5.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 16, 2009
207.0 lb (94.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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