Last Visit: Jun 24, 2009 8:42am Last Forum Post:Never Last Photo Upload: Mar 14, 2009 5:47pm Last Profile Update:Never Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Lose 25 pounds and get my body fat % under 10% so I can look better for my wife and myself!!
Eat cleaner and cut out the sweets I have a serious sweet tooth!!! I need too get control of it
Fit Status:
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Motivation Level: 9/10
Personal Info And Background:
Real Name:
Max
Sex:
Male
Age:
44
Location:
Occupation:
Self employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I have worked out for many years off and on I need to back on track
Lose 25 pounds and get my body fat % under 10% so I can look better for my wife and myself!!
Eat cleaner and cut out the sweets I have a serious sweet tooth!!! I need too get control of it
Goal (Long):
I need to get myself into a workout routine and stick with it and cleanup my diet. I would like to be able to see my abs again hopefully before my next birthday if not by Christmas I'm not so worried what my weight is but how it looks on me so if I gain some muscle great. I'm not looking to compeat in any body building contests or anything just get my act together!!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Members That Inspire 819dadof2:
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good luck with your goal i started just under a year ago have lost 24lb of fat since starting body fat down from 31%to 12.7% lost the fat now trying to put the muscle on .. all the best
