Nov 23, 2009 7:09 am
Not much improvement in one year.
Oct 19, 2009 6:36 am
Starting to work on my body from the beginning.
Sep 7, 2009 1:38 pm
Working on upper chest and arms.
Aug 19, 2009 3:01 am
Triceps and traps are progressing quite well.
May 17, 2009 5:47 am
After two weeks of serious training after the long break, I feel great and am progressing in reps and weight quite well.
Apr 8, 2009 12:37 am
I'm fit, but I feel rusty after not working out in a gym for 2.5 months because of imprisonment and doing basic stuff.
