Last Visit: Today, 9:39am Last Forum Post: Jun 23, 2009 9:47am Last Photo Upload: Jan 25, 2009 1:57pm Last Profile Update: Today, 9:39am Last Blog Post: Jun 24, 2009 11:42am
Overall Goal: Adding mass while keeping definition.
Fit Status:
Progressing.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Alexander Suesskind
Sex:
Male
Age:
21
Location:
Israel
Occupation:
Waiter
Personal Website:
Gym:
Neve Hadarim
Gym Location:
Rishon LeZion, Israel
When I Started:
Aug, 2008
How I Started:
I started working out in 2004 with dumbbells (without a clue), and from 2007 I've been working out lightly with various basic exercises. Since 2004, there were many on-and-off times, but in August 2008 I decided that I really want to develop my body and joined a gym.
Why I Love It:
I can see my progress, and I love the pump. I also like to always try to get better than I am now.
How I Stay Motivated:
Even if I don't see much progress, I know that my body is transforming. I just keep on training and eating, because I know I will get results sooner or later.
I also always try to be better than another person, so that keeps me going.
BB Accomplishments:
I've straightened my hunch back (light kyphosis).
Forum Signature:
Jesus loves you!
Last Updated: Oct 26, 2008 6:23am
What 8-Hype Is Up To:
Jul 5, 2009
8-Hype changed Weight from 174.7 lbs. to 174.7 lbs., no change in the past 11 days - 9:39 am - Comment
I am trying to add weight in a controlled way, by additionally doing deadlifts and squats, who should add overall mass. I also want my back to get wider and more powerful, and I'm trying to do that with 5 perfect-form pull-ups about 5 times a day (except on back day).
sorry..didn't see your message. my point is that when you are locked up, time goes slowly. so i worked out all day long, every day. no nonsense about splits, before meal/after meal. the body can handle tons. btw i was in for tax evasion and drunk driving. not a secret. i no longer have secrets. gives me peace. hahah.
