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Membership Info

Member Since: Jun 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 5
Overall: 647

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : lucian 10

Activity

Last Visit: Sep 29, 2009 8:18pm
Last Forum Post: Never
Last Photo Upload: Feb 4, 2008 10:06am
Last Profile Update: Sep 9, 2007 11:14pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

lucian

Overall Goal: lucian has not set an Overall Goal

Fit Status: lucian has not entered a Fit Status. Ask lucian for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:	Silver Spring, Maryland, United States
Occupation:	Trainer/consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Qualified for nationals this year. also will be competing in 3 different weight classes...light heavy, heavy and in October....SUPER heavy!!!!!
Forum Signature:
Last Updated: Sep 9, 2007 11:14pm

What lucian Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	234 lb (106.4 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	8.0 %	Calves:	19" (48.26 cm)
Chest:		Forearms:	18" (45.72 cm)
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)
Last Updated: Jun 13, 2007 12:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 13, 2007 12:10pm

Goals:
Main Goal:	Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 13, 2007 12:10pm

Members That Inspire lucian:
lucian does not have inspirational members yet.

BodyAnswers

lucian has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 13, 2007 12:10pm

Videos of lucian
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2007 12:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 13, 2007 12:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 13, 2007 12:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 29, 2009 8:16pm
Recent Threads:

Workout Program:

High volume, mod-high reps(12-25) 4 days a week:
mon-back,calves
tue-chest,biceps
wed off
thur-delts,traps,triceps
fri-legs

sat-sun-off

15-25 sets per bodypart.

Last Updated: Sep 9, 2007 11:12pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 9, 2007 11:12pm

Friends (2)

Kelseylee

Nwong@goldsgym

Last Updated: Sep 9, 2007 10:56pm

Visitor Comments (4)
[ Leave lucian a Comment ]
	andreb [ View Profile ] Sep 12, 2007 6:49pm Great profile pic. Great traps, HUGE arms and forearms. Looks like a great trip ahead in this sport all the way to MR. O. Andre
	AvaCowan [ View Profile ] Aug 12, 2007 8:27am Thank you:)
	skjlaw [ View Profile ] Jun 17, 2007 2:17pm Your picture gallery is great and I love the profile photo. How did you do in that contest?
	stachedwalker [ View Profile ] Jun 16, 2007 7:08pm your upper body and abs are huge in your photographs. Small waist to really compliment your shoulder width.

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