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My first cover, thanks to Walt Ostarly Overall win at the NPC South Florida Bodybuilding, Fitness & Figure Com
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Membership Info
Member Since: Mar 4, 2007
BodyBlog Started: Feb 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 217
  • Overall: 7,377
Forum Posts: 54
BodyBlog Entries: 1
Comments to Others: 86
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2009 8:51am
Last Forum Post: Sep 19, 2009 4:52pm
Last Photo Upload: May 25, 2009 12:38pm
Last Profile Update: Sep 19, 2009 1:17pm
Last Blog Post: Feb 3, 2009 3:05pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 373
Stalking (?) : 72
Inspiring (?) : 3

imcasandra

Overall Goal:  http://forum.bodybuilding.com/showthread.php?p=386532321&posted=1#post386532321

Fit Status:  imcasandra has not entered a Fit Status.  Ask imcasandra for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Casandra Madero
Sex:
Female
Age:
27
Location:
Miami, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
Why I Love It:
How I Stay Motivated:
I always try to have a goal such as a competition on the horizon.
BB Accomplishments:
2008 Overall Figure Champion NPC South Florida BB, Figure, Fitness Competition 2008 3rd place NPC Excalibur Bodybuilding & Figure Championships Published in the following Magazines Muscular Development Magazine, Feature, May 2009 Natural Muscle Magazine, Cover, April 2009 o Oxygen Magazine, Bicep exercise demonstration, October 2007 o Max Sports and Fitness Magazine, Cover, August 2007 o Primer Round Magazine, four-page layout and interview, July 2007 o Planet Muscle Magazine, Full-page layout, June 2007
Forum Signature:

What imcasandra Is Up To:
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 8, 2008 8:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 8:07pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
http://forum.bodybuilding.com/showthread .php?p=386532321&posted=1# post386532321
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 18, 2009 11:41am

Members That Inspire imcasandra:
imcasandra does not have inspirational members yet.

BodyAnswers
imcasandra has answered 0 of 67 total questions.
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Contest History:
Dec 06, 2008:
NPC Excalibur - Placing: 3
Nov 29, 2008:
NPC South Florida district championship - Placing: 1
Last Updated: Sep 18, 2009 11:41am

Videos of imcasandra
NPC South Florida Bodybuilding, Fitness & Figure C
NPC South Florida Bodybuilding, Fitness & Figure C
Play this video Played: 167
NPC South Florida Bodybuilding, Fitness & Figure C
NPC South Florida Bodybuilding, Fitness & Figure C
Play this video Played: 59
Description: pre-judging
Last Updated: Sep 18, 2009 11:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 18, 2009 11:41am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 3, 2009 3:05pm

Hey BB's!!!!!! This is my very first blog ;) So what should I talk about, hmmmm....... Any suggestions? Any questions? Any curiosities?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 18, 2009 11:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 3, 2009 8:51am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • traveling
Healthy Foods:
  • My sweet potato soufflé's (secret recipe)
Cheat Foods:
  • Chocolate souffle
  • Creme brule
  • Part time roll from Akashi sushi restaurant in Miami

Friends (445)









Last Updated: Sep 19, 2009 1:17pm

Visitor Comments (123)
[ Leave imcasandra a Comment ]
screener [ View Profile ]
Nov 2, 2009 2:50am
lookin great!!so hows everything?
Esoteric-Amal [ View Profile ]
Oct 10, 2009 6:14am
Great physique awesome pics!
Left Bicep krgore [ View Profile ]
Sep 19, 2009 12:04pm
Thanks for the add - having friends that look like you helps keep me motivated!
Bambam64 [ View Profile ]
Sep 19, 2009 8:49am
Thanks for being my friend Casandra, Your amazing..Keep it up!! oxo ~Brian~
My daughter and me. Amulon [ View Profile ]
Sep 18, 2009 2:35pm
Thanks for the add. You look amazing. Keep it up.
Swoll borisl21 [ View Profile ]
Sep 12, 2009 7:29pm
great cover casandra! keep it up! =)
Gun show w/o oil mrberquist [ View Profile ]
Sep 9, 2009 9:36pm
You definitely belong on a cover. Abs are out of sight as well as the rest of your body. You have sexy all locked up. Love the look, and keep killin it.
swimsuit MichelleParish [ View Profile ]
Sep 8, 2009 10:12am
youre a great example=]
clay1723 [ View Profile ]
Sep 4, 2009 9:47pm
305!!! good looks
cawhea [ View Profile ]
Aug 24, 2009 7:43pm
Showing some love, Live strong, train smart and live fun
Miami [ View Profile ]
Aug 6, 2009 10:48am
Hola Casandra ` How is everything ?
darkiron [ View Profile ]
Jul 28, 2009 5:55pm
how you been cover girl? this girl at my job said u are now her inspiration ... who can blame her...
front pose jordan1987 [ View Profile ]
Jul 27, 2009 10:51pm
beautiful!
katalystik [ View Profile ]
Jul 10, 2009 10:35am
Thanks for the add... Beautiful cover, you're a great example for all women in my book!
red_cat [ View Profile ]
Jul 7, 2009 8:23am
Gorgeous cover shot. Congrats!
TeamGOFitness [ View Profile ]
Jul 1, 2009 3:34pm
hey mz hot thang! coming by with a big muah! miss you!
halloween justincasechamp [ View Profile ]
Jun 30, 2009 7:29am
Hey, I'm coming out to Miami in a few days and Im tryin to get an idea of whats good to do and see while I'm there. any suggestions?
Pushin Weight Mr.Xrcise [ View Profile ]
Jun 24, 2009 11:35am
Hot cover shot...congratulations!!
Boxing swimval [ View Profile ]
Jun 19, 2009 2:19pm
Casandra thank you for all you help! You are the Best!
after 6 months of MMA training stellavidal [ View Profile ]
Jun 15, 2009 10:03am
Right back at you girl!! COngrats on the cover :) Stella
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