Member Since: Mar 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 77
Overall: 8,108
Forum Posts: 54 BodyBlog Entries: 1 Comments to Others: 85
Last Visit: Nov 17, 2009 3:12pmLast Forum Post : Sep 19, 2009 4:52pmLast Photo Upload : May 25, 2009 12:38pmLast Profile Update: Sep 19, 2009 1:17pmLast Blog Post : Feb 3, 2009 3:05pm
imcasandra
Overall Goal: http://forum.bodybuilding.com/showthread.php?p=386532321&posted=1#post386532321
Fit Status:
imcasandra has not entered a Fit Status.
Ask imcasandra for an update.
Real Name: Casandra Madero
Sex: Female
Age: 27
Location: Miami, Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1999
How I Started:
Why I Love It:
How I Stay Motivated: I always try to have a goal such as a competition on the horizon.
BB Accomplishments: 2008 Overall Figure Champion NPC South Florida BB, Figure, Fitness Competition
2008 3rd place NPC Excalibur Bodybuilding & Figure Championships
Published in the following Magazines
Muscular Development Magazine, Feature, May 2009
Natural Muscle Magazine, Cover, April 2009
o Oxygen Magazine, Bicep exercise demonstration, October 2007
o Max Sports and Fitness Magazine, Cover, August 2007
o Primer Round Magazine, four-page layout and interview, July 2007
o Planet Muscle Magazine, Full-page layout, June 2007
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): http://forum.bodybuilding.com/showthread .php?p=386532321&posted=1# post386532321
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
imcasandra does not have inspirational members yet.
Dec 06, 2008: NPC Excalibur - Placing: 3
Nov 29, 2008: NPC South Florida district championship - Placing: 1
NPC South Florida Bodybuilding, Fitness & Figure C
Played: 174
NPC South Florida Bodybuilding, Fitness & Figure C
Played: 62 Description: pre-judging
This Member has not entered any Videos yet.
Category: Training on Feb 3, 2009 3:05pm
Hey BB's!!!!!! This is my very first blog ;) So what should I talk about, hmmmm....... Any suggestions? Any questions? Any curiosities?
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 54 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 3, 2009 8:51am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
My sweet potato soufflé's (secret recipe)
Cheat Foods:
Chocolate souffle
Creme brule
Part time roll from Akashi sushi restaurant in Miami
[ Leave imcasandra a Comment
METALGEAR16 [ View Profile ] Dec 26, 2009 11:32am
hi casandra loving the cover keep up the good work looking great.
happy hollydays.
screener [ View Profile ] Nov 2, 2009 2:50am
lookin great!!so hows everything?
Esoteric-Amal [ View Profile ] Oct 10, 2009 6:14am
Great physique awesome pics!
krgore [ View Profile ] Sep 19, 2009 12:04pm
Thanks for the add - having friends that look like you helps keep me motivated!
Bambam64 [ View Profile ] Sep 19, 2009 8:49am
Thanks for being my friend Casandra, Your amazing..Keep it up!!
oxo
~Brian~
Amulon [ View Profile ] Sep 18, 2009 2:35pm
Thanks for the add. You look amazing. Keep it up.
borisl21 [ View Profile ] Sep 12, 2009 7:29pm
great cover casandra! keep it up! =)
mrberquist [ View Profile ] Sep 9, 2009 9:36pm
You definitely belong on a cover. Abs are out of sight as well as the rest of your body. You have sexy all locked up. Love the look, and keep killin it.
MichelleParish [ View Profile ] Sep 8, 2009 10:12am
youre a great example=]
clay1723 [ View Profile ] Sep 4, 2009 9:47pm
305!!! good looks
cawhea [ View Profile ] Aug 24, 2009 7:43pm
Showing some love,
Live strong, train smart and live fun
Miami [ View Profile ] Aug 6, 2009 10:48am
Hola Casandra ` How is everything ?
darkiron [ View Profile ] Jul 28, 2009 5:55pm
how you been cover girl? this girl at my job said u are now her inspiration ... who can blame her...
jordan1987 [ View Profile ] Jul 27, 2009 10:51pm
beautiful!
katalystik [ View Profile ] Jul 10, 2009 10:35am
Thanks for the add... Beautiful cover, you're a great example for all women in my book!
red_cat [ View Profile ] Jul 7, 2009 8:23am
Gorgeous cover shot. Congrats!
TeamGOFitness [ View Profile ] Jul 1, 2009 3:34pm
hey mz hot thang! coming by with a big muah! miss you!
justincasechamp [ View Profile ] Jun 30, 2009 7:29am
Hey, I'm coming out to Miami in a few days and Im tryin to get an idea of whats good to do and see while I'm there. any suggestions?
Mr.Xrcise [ View Profile ] Jun 24, 2009 11:35am
Hot cover shot...congratulations!!
swimval [ View Profile ] Jun 19, 2009 2:19pm
Casandra thank you for all you help! You are the Best!
