Feb 19, 2008 11:10pm

Sup mamma? Lookin' gorgeous as always I see. I'm doing great, I finally decided to bite the bullet and enter into my first competition, currently 16 weeks out so i got quite a while to lean out. How are you babe?

Feb 18, 2008 7:45am

Sorry for the delay pimp..lol. I decided to keep my pics undwraps until my transformation is 100% complete... When I enter my first show

Feb 18, 2008 7:44am

BigJ!! Whassup man?!? Man YOU were my inspiration, when i was losing the weight, i'd check your thread everyday for update pics. Thanks for the motivation dude

Feb 18, 2008 7:39am

Yeah man, i may also be competing in the mid-florida, i'm going to see where my conditioning is by May then decide... lookin' great man, looks like the competition is gonna be stiff

Feb 17, 2008 11:01pm

See you at the Mid-Florida Classic Dude!

Dec 24, 2007 11:27am

Sorry dude..lol I accidentally left my camera w/ my progress pics back at school, and i'm currently at home for the holidays. I won't be able to post them until i get back to FSU in mid January

Nov 15, 2007 2:16pm

Thanks dude. Its not so much that Body-For Life is that effective, it just gives you a goal, a date to work towards

Nov 13, 2007 1:31pm

Congrats on the new gig Miss Trainer Lady!!! lol. The more things change the more they stay the same, Heather is still hotter than ever and all is right with the world..Lmao. I've kinda been on "the lamb" for a bit, just re-evaluating my goals since I couldn't make the football thing work (class/practice conflict)I'm better than ever now and hope to hit my goal by New Years

Nov 11, 2007 10:13am

SIGGGG!!!!! What's good man? still looking as diced as ever... I'm trying to get on your level man.. Hopefully by Jan 1st...So how you been?

Nov 11, 2007 10:10am

Thanks Jay... Good to hear from you again. Yeah the Rock's Physique is crazy, but I, think that if I lean out another 20 lbs I'll be there

Nov 11, 2007 10:08am

Too long mami, como esta? I been away for a little while, kinda re-evaluating my goals and what i really wanted to do, I'm back on track now though.

Oct 26, 2007 12:22pm

Listen to platinum18, he's the man... As far as determination man, that's totally up to you. All depends on how much you want it. The most effective way to reach your goals is to control your environment. Don't put yourself into situations that will compromise your goals. I had to limit my exposure to activities that would compromise my diet and training. This involves a bit of sacrifce but its worth it.

Oct 26, 2007 9:43am

Just seen more of your progress pics...I'm soooo proud of you Nikki!!!

Oct 26, 2007 9:38am

You saw me and didn't say anything?! Booo this woman!! lol. Lookin' Good Nikki ;0)

Oct 18, 2007 10:32am

Thanks Prez

Sep 15, 2007 11:33pm

Sup babe!?! Sorry iv'e been kinda ghost lately but i've kinda had alot on my mind. So I took a step back, and kinda re-evaluated my situation and goals and now I'm back on track. You know just trying to get refocused...so how's your training mamma?

Aug 27, 2007 5:33am

Thanks Ilaam... Great progess thus far...keep it up dude!!

Aug 27, 2007 5:31am

Thanx Diva.... U're gonna have a mean lookin' back in a few weeks!!!

Aug 27, 2007 5:30am

'Preciate the love dude... Hope you give 'em hell at the Emerald Cup!!!

Aug 15, 2007 7:00pm

As long as you get back on it dude...thats all that counts. Shake it off, and get it going -7evens