Bodybuilding.com - 7Steve77's BodySpace: Progress

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7Steve77

"I want to gain 10 kilo b4 the end of Max-OT an increase lifting stats.."

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7Steve77's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	162.8 lb (74.0 kg)	Change:	21.2 lb (9.6 kg)
	Current:	184.0 lb (83.6 kg)	Percent Change:	13.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 30, 2009	184.0 lb (83.6 kg)	8.0 lb (3.6 kg)	4.5 %
Jul 30, 2009	176.0 lb (80.0 kg)	-6.6 lb (-3.0 kg)	-3.6 %
Oct 23, 2007	182.6 lb (83.0 kg)	4.4 lb (2.0 kg)	2.5 %
Sep 8, 2007	178.2 lb (81.0 kg)	6.6 lb (3.0 kg)	3.8 %
Aug 6, 2007	171.6 lb (78.0 kg)	8.8 lb (4.0 kg)	5.4 %

Show Full History (6 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	20.3 %	Change:	4.0 %
	Current:	24.3 %	Percent Change:	19.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Sep 8, 2007	24.3 %	4.2 %	20.9 %
Aug 6, 2007	20.1 %	-0.2 %	-1.0 %
Jul 22, 2007	20.3 %

Body Stats: Chest

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Current Progress

	Start:	40.6" (103.0 cm)	Change:	2.4" (6.0 cm)
	Current:	42.9" (109.0 cm)	Percent Change:	5.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Sep 8, 2007	42.9" (109.0 cm)	1.0" (2.5 cm)	2.3 %
Aug 6, 2007	41.9" (106.5 cm)	1.4" (3.5 cm)	3.4 %
Jul 22, 2007	40.6" (103.0 cm)

Body Stats: Arms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	1.0" (2.5 cm)
	Current:	14.0" (35.5 cm)	Percent Change:	7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Sep 8, 2007	14.0" (35.5 cm)	0.6" (1.5 cm)	4.4 %
Aug 6, 2007	13.4" (34.0 cm)	0.4" (1.0 cm)	3.1 %
Jul 22, 2007	13.0" (33.0 cm)

Body Stats: Hips

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Current Progress

	Start:	38.2" (97.0 cm)	Change:	1.6" (4.0 cm)
	Current:	39.8" (101.0 cm)	Percent Change:	4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 8, 2007	39.8" (101.0 cm)	0.2" (0.5 cm)	0.5 %
Aug 6, 2007	39.6" (100.5 cm)	1.4" (3.5 cm)	3.6 %
Jul 22, 2007	38.2" (97.0 cm)

Body Stats: Waist

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Current Progress

	Start:	33.5" (85.0 cm)	Change:	0.0" (0.0 cm)
	Current:	33.5" (85.0 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Sep 8, 2007	33.5" (85.0 cm)	-0.8" (-2.0 cm)	-2.3 %
Aug 6, 2007	34.3" (87.0 cm)	0.8" (2.0 cm)	2.4 %
Jul 22, 2007	33.5" (85.0 cm)

Body Stats: Thighs

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Current Progress

	Start:	21.3" (54.0 cm)	Change:	1.2" (3.0 cm)
	Current:	22.4" (57.0 cm)	Percent Change:	5.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Sep 8, 2007	22.4" (57.0 cm)	1.2" (3.0 cm)	5.6 %
Aug 6, 2007	21.3" (54.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 22, 2007	21.3" (54.0 cm)

Body Stats: Calves

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.8" (2.0 cm)
	Current:	13.8" (35.0 cm)	Percent Change:	6.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Sep 8, 2007	13.8" (35.0 cm)	1.2" (3.0 cm)	9.4 %
Aug 6, 2007	12.6" (32.0 cm)	-0.4" (-1.0 cm)	-3.0 %
Jul 22, 2007	13.0" (33.0 cm)

Body Stats: Forearms

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Current Progress

	Start:	9.5" (24.0 cm)	Change:	0.6" (1.5 cm)
	Current:	10.0" (25.5 cm)	Percent Change:	6.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Sep 8, 2007	10.0" (25.5 cm)	0.2" (0.5 cm)	2.0 %
Aug 6, 2007	9.8" (25.0 cm)	0.4" (1.0 cm)	4.1 %
Jul 22, 2007	9.5" (24.0 cm)

Body Stats: Shoulders

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Current Progress

	Start:	45.5" (115.5 cm)	Change:	2.0" (5.0 cm)
	Current:	47.4" (120.5 cm)	Percent Change:	4.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Sep 8, 2007	47.4" (120.5 cm)	0.8" (2.0 cm)	1.7 %
Aug 6, 2007	46.7" (118.5 cm)	1.2" (3.0 cm)	2.6 %
Jul 22, 2007	45.5" (115.5 cm)

Body Stats: Neck

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Current Progress

	Start:	15.6" (39.5 cm)	Change:	0.0" (0.0 cm)
	Current:	15.6" (39.5 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Sep 8, 2007	15.6" (39.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 6, 2007	15.6" (39.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 22, 2007	15.6" (39.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 31, 2009	5'10.0" (1.8 m)	-251'10.8" (-76.2 m)	-97.7 %
Jul 30, 2009	255'11.3" (78.0 m)	250'1.3" (76.2 m)	4,287.5 %
Oct 29, 2007	5'10.0" (1.8 m)	0'1.0" (0.0 m)	1.4 %
Oct 26, 2007	5'9.0" (1.8 m)	-2'6.0" (-0.5 m)	-20.7 %
Sep 8, 2007	7'3.0" (2.2 m)	1'6.0" (0.5 m)	26.1 %

Show Full History (7 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	201.0 lb (91.4 kg)	Change:	47.6 lb (21.6 kg)
	Current:	248.6 lb (113.0 kg)	Percent Change:	23.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 30, 2009	248.6 lb (113.0 kg)	15.4 lb (7.0 kg)	6.6 %
Oct 19, 2007	233.2 lb (106.0 kg)	-2.2 lb (-1.0 kg)	-0.9 %
Sep 26, 2007	235.4 lb (107.0 kg)	4.4 lb (2.0 kg)	1.9 %
Sep 5, 2007	231.0 lb (105.0 kg)	26.0 lb (11.8 kg)	12.7 %
Aug 6, 2007	205.0 lb (93.2 kg)	4.0 lb (1.8 kg)	2.0 %

Show Full History (6 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	201.0 lb (91.4 kg)	Change:	82.8 lb (37.6 kg)
	Current:	283.8 lb (129.0 kg)	Percent Change:	41.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 30, 2009	283.8 lb (129.0 kg)	35.2 lb (16.0 kg)	14.2 %
Sep 6, 2007	248.6 lb (113.0 kg)	43.6 lb (19.8 kg)	21.3 %
Aug 6, 2007	205.0 lb (93.2 kg)	4.0 lb (1.8 kg)	2.0 %
Jul 22, 2007	201.0 lb (91.4 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	249.0 lb (113.2 kg)	Change:	78.8 lb (35.8 kg)
	Current:	327.8 lb (149.0 kg)	Percent Change:	31.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 30, 2009	327.8 lb (149.0 kg)	28.6 lb (13.0 kg)	9.6 %
Sep 6, 2007	299.2 lb (136.0 kg)	43.2 lb (19.6 kg)	16.9 %
Aug 6, 2007	256.0 lb (116.4 kg)	7.0 lb (3.2 kg)	2.8 %
Jul 22, 2007	249.0 lb (113.2 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	102.0 lb (46.4 kg)	Change:	36.6 lb (16.6 kg)
	Current:	138.6 lb (63.0 kg)	Percent Change:	35.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 30, 2009	138.6 lb (63.0 kg)	94.6 lb (43.0 kg)	215.0 %
Oct 19, 2007	44.0 lb (20.0 kg)	-74.8 lb (-34.0 kg)	-63.0 %
Sep 24, 2007	118.8 lb (54.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	118.8 lb (54.0 kg)	12.8 lb (5.8 kg)	12.1 %
Aug 6, 2007	106.0 lb (48.2 kg)	4.0 lb (1.8 kg)	3.9 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	174.0 lb (79.1 kg)	Change:	127.4 lb (57.9 kg)
	Current:	301.4 lb (137.0 kg)	Percent Change:	73.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 30, 2009	301.4 lb (137.0 kg)	66.0 lb (30.0 kg)	28.0 %
Oct 19, 2007	235.4 lb (107.0 kg)	11.0 lb (5.0 kg)	4.9 %
Sep 24, 2007	224.4 lb (102.0 kg)	24.2 lb (11.0 kg)	12.1 %
Sep 3, 2007	200.2 lb (91.0 kg)	19.2 lb (8.7 kg)	10.6 %
Aug 6, 2007	181.0 lb (82.3 kg)	7.0 lb (3.2 kg)	4.0 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

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Current Progress

	Start:	126.0 lb (57.3 kg)	Change:	65.4 lb (29.7 kg)
	Current:	191.4 lb (87.0 kg)	Percent Change:	51.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 30, 2009	191.4 lb (87.0 kg)	30.4 lb (13.8 kg)	18.9 %
Dec 6, 2007	161.0 lb (73.2 kg)	11.4 lb (5.2 kg)	7.6 %
Oct 19, 2007	149.6 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 26, 2007	149.6 lb (68.0 kg)	6.6 lb (3.0 kg)	4.6 %
Sep 5, 2007	143.0 lb (65.0 kg)	11.0 lb (5.0 kg)	8.3 %

Show Full History (7 Entries)

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