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Membership Info
Member Since: Feb 8, 2007
BodyBlog Started: Feb 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 28
  • Overall: 3,068
Forum Posts: 1678
BodyBlog Entries: 5
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:18am
Last Forum Post: Yesterday, 10:15am
Last Photo Upload: Sep 9, 2007 8:37pm
Last Profile Update: Aug 18, 2008 4:32am
Last Blog Post: Aug 10, 2007 12:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 42
Stalking (?) : 0
7Steve77

"I want to gain 10 kilo from before the end of Max-OT and increase lifting stats markedly."

Personal Info And Background:
Real Name: Steve
Sex: Male
Age: 18
Location: Australia
Occupation: Technician
Personal Website:
Gym: CIT
Gym Location:
When I Started: Nov, 2005
How I Started: Decided I needed to gain weight and strength
Why I Love It: I enjoy lifting weights
How I Stay Motivated: By trying to put on more size
BB Accomplishments: Nil so far
Forum Signature: .Slaves Shall Serve.

→ Aussie Pride !!
Last Updated: Aug 9, 2008 5:01am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2007 1:03am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 6, 2007 10:00pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain 10 kilo from before the end of Max-OT and increase lifting stats markedly.
Goal (Long):
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Sep 7, 2007 12:15am

BodyAnswers
7Steve77 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Sep 7, 2007 12:15am

Videos of 7Steve77
This Member has not entered any Videos yet.
Last Updated: Mar 21, 2007 2:07am

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger - Early Years from GMV BODYB
Arnold Schwarzenegger - Early Years from GMV BODYB
Play this video Played: 120
BigAl exposed
BigAl exposed
Play this video Played: 46
2007 TU24 Asteroid, Jan 29 2008 - Video 2
2007 TU24 Asteroid, Jan 29 2008 - Video 2
Play this video Played: 64
Last Updated: Jan 23, 2008 7:33pm

Latest BodyBlog Entry (5 Posts Total)
Category: Other on Aug 10, 2007 12:38am

sick 2day didnt train, first missed train so far (throat)


Current Supplements:
SciVation Xtend, 90 Servings, Grape (1016g)
Started: Jul 30, 2007
Reason: BCAA
AST Multi Pro 32X, 100 Caplets
Started: Sep 24, 2007
Reason: 
Universal Storm, 1.81 Lbs., Grape Splash
Started: Sep 24, 2007
Reason: 
Last Updated: Oct 30, 2007 9:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Damn I'm good
Number Of Posts: 1678 View All Posts
Posts Per Day: 3.00
Last Activity: Yesterday, 10:18am
Recent Threads:


Workout Program:
Bill Starrs 5X5

Monday. SQUATS(5x5)/BENCH(5x5)/ROWS(5x5)
Sit-ups
Wednesday. SQUATS(4x5)/MILITARY(4x5)/DEADS(4x5)
Sit-ups
Friday. SQUATS(4x5,1x3,1x8)/BENCH(4x5,1x3,1x8)/R OWS(4x5,1x3,1x8)
Dips, Barbell Curls, Tricep...
Last Updated: Jul 25, 2007 11:50pm

Favorites
Bodyparts:
Hobbies:
  • Surfing
Magazines:
  • Tattoo Energy
Healthy Foods:
  • Hogs Breath Cafe
Cheat Foods:
  • Triple Cheese Burger
Fitness Books:
  • ...
Workout Music:
  • None
Supplements:
Last Updated: Jul 28, 2007 1:23am

Friends (42)
lngjourney
bammmmmm
 

TravisDavids
Quads
 

ilonajmaj
 

kmberlymartin
 

KatNap
 

rustywalk
side tricep
 

TJunha
;)
 

DMBsAmricanBaby
 

Peramaru
Front Abs
 

Last Updated: Aug 8, 2008 9:19pm

Visitor Comments (22)
[ Leave 7Steve77 a Comment ]
SmashItUp [ View Profile ]
Jul 19, 2008 2:46am
Im tre tre tre trent then I GOT SMACKED UP *kicks* sexy back mate(no homo)
SmashItUp [ View Profile ]
May 26, 2008 1:05am
Steveo u swole kunt syd slutz ftw
SmashItUp [ View Profile ]
Apr 23, 2008 10:04pm
18 broo fkn let us no what ur gunna be doin in syd
SmashItUp [ View Profile ]
Apr 19, 2008 12:19am
Lolz gud shit how was the womenz? 18 next thursday dude
SmashItUp [ View Profile ]
Apr 9, 2008 8:27pm
Gday trucka How was that club u hit up, up here
SmashItUp [ View Profile ]
Mar 23, 2008 5:49pm
Lolz Not much champion you got msn? we'll get smashed on the day after ANZAC day cauz I'll be 18
SmashItUp [ View Profile ]
Mar 22, 2008 1:25am
O hai dere kunt When u comin 2 syd
Upload your profile picture! user90390249044 [ View Profile ]
Mar 10, 2008 5:57am
thanks for the add Steve.
AshFit [ View Profile ]
Nov 14, 2007 2:38am
hey guy, thanks for the add hun, keep up the good work love :)
evtim [ View Profile ]
Nov 1, 2007 7:22pm
good job man
Guest LawrenceF guest
Oct 30, 2007 4:03am
wats doin big guy give me a call some time aye we will hit the gym up ay ya soon brudda
FAT 20 or so kilos to fat to lose GymGuy44 [ View Profile ]
Oct 24, 2007 6:23am
nice bodyspace aussie pride o yeh nice physique for young one
Upload your profile picture! TXBULL [ View Profile ]
Oct 23, 2007 10:04pm
good strength dude
At the gym Nathancl [ View Profile ]
Sep 20, 2007 6:58pm
Hey man yeah, I got payed yesterday! I went to buy the same protein as yous but there was no chocolate left and the guy was like yeh were not getting any more they put the price up so then there was the next one up by optimum which is better :D lol but its like $120! lol but im rich lol, its good tho I need a shaker where can i get one lol. Oi what time yous going to the gym? my cars still stuffed dunno if i can make it with yous :( give us reply lol talk to yah soon man.
Front Abs Peramaru [ View Profile ]
Sep 18, 2007 3:43am
Steve you big **** lol me and keiryn went grocery shoppign today got potatoes,tuna,eggs and oats got any ideas of what more we should get? take care bro catch ya at the gym
Me gut n chest lol. daman1985 [ View Profile ]
Sep 15, 2007 5:31pm
from vic bro. yeh man my goal is wat i wanna acheive cause yeh like u said wood b perfect, not massive but still bigger then normal person, n be real cut like. bro u got massive arms for sumone who is 17, how long u been training?
Me gut n chest lol. daman1985 [ View Profile ]
Sep 14, 2007 7:05am
hey bro u aus too. awesome!
One week l8ter BabyBodybuilder [ View Profile ]
Sep 11, 2007 7:14pm
Thanks bro, I started out on the right track ;) Judging from your progress pics. I would say you're 12-14%~, and that scales are highly inaccurate! Get someone to do skin folds with a caliper. My scale said I had 29%, but a skin fold told me I had 14% and I trust that reading more.
side tricep rustywalk [ View Profile ]
Sep 10, 2007 9:34pm
hey thanks for the rep, your on max ot, hows it going so far? i train max ot style too been the best program i have ever been on so far. looking bigger in the pic bro.
One week l8ter BabyBodybuilder [ View Profile ]
Sep 10, 2007 8:47pm
Nice progress bro! No way your at 23%BF though!
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