bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

lars4x4

View lars4x4's:
Profile
BodyBlog (3)
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact lars4x4:
Send Private Message
Report lars4x4 Report lars4x4
Leave Comment for lars4x4 Leave Comment


Progress Pictures


Oldest Newest
Jun 5, 2007  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 245.0 lb (111.4 kg) Percent Change: -2.0 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 8, 2007 Goal Has Expired  
  258.0 lb (117.3 kg) 245.0 lb (111.4 kg) 232.0 lb (105.5 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Sep 20, 2007 245.0 lb (111.4 kg) -7.0 lb (-3.2 kg) -2.8 %
Aug 27, 2007 252.0 lb (114.5 kg) -6.0 lb (-2.7 kg) -2.3 %
Aug 20, 2007 258.0 lb (117.3 kg) 4.2 lb (1.9 kg) 1.7 %
Jul 8, 2007 253.8 lb (115.4 kg) 3.8 lb (1.7 kg) 1.5 %
Jun 13, 2007 250.0 lb (113.6 kg)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 8, 2007 Goal Has Expired  
  20.0 % 20.0 % 14.0 % 6.0 %  

Date Body Stats: Bodyfat Change % Change
Aug 20, 2007 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 4.0" (10.2 cm)
Current: 46.0" (116.8 cm) Percent Change: 9.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 8, 2007 46.0" (116.8 cm) 4.0" (10.2 cm) 9.5 %
Jun 13, 2007 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 8, 2007 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 17.0" (43.2 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Aug 20, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 13, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 8, 2007 45.0" (114.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 4.5" (11.4 cm)
Current: 40.5" (102.9 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2007 40.5" (102.9 cm) 4.5" (11.4 cm) 12.5 %
Jun 13, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 22, 2007 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 29.0" (73.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Thighs Change % Change
Aug 20, 2007 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Jul 8, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 8, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 8, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 8, 2007 59.0" (149.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 8, 2007 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 8, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 13, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 40.0 lb (18.2 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 12.7 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 8, 2007 Goal Has Expired  
  325.0 lb (147.7 kg) 355.0 lb (161.4 kg) 367.0 lb (166.8 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Bench Change % Change
Sep 20, 2007 355.0 lb (161.4 kg) 17.0 lb (7.7 kg) 5.0 %
Aug 27, 2007 338.0 lb (153.6 kg) 13.0 lb (5.9 kg) 4.0 %
Aug 20, 2007 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Aug 6, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2007 315.0 lb (143.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 27, 2007 276.0 lb (125.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 25.0 lb (11.4 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 23.8 %

  Start Current Goal Remaining  
  Aug 20, 2007 Jan 3, 2010 Oct 22, 2007 Goal Has Expired  
  118.0 lb (53.6 kg) 130.0 lb (59.1 kg) 143.0 lb (65.0 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Sep 20, 2007 130.0 lb (59.1 kg) 4.0 lb (1.8 kg) 3.2 %
Sep 12, 2007 126.0 lb (57.3 kg) -4.0 lb (-1.8 kg) -3.1 %
Aug 27, 2007 130.0 lb (59.1 kg) 12.0 lb (5.5 kg) 10.2 %
Aug 20, 2007 118.0 lb (53.6 kg) 9.0 lb (4.1 kg) 8.3 %
Aug 6, 2007 109.0 lb (49.5 kg) 4.0 lb (1.8 kg) 3.8 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 25.0 lb (11.4 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 12.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 12, 2007 230.0 lb (104.5 kg) -24.0 lb (-10.9 kg) -9.4 %
Aug 27, 2007 254.0 lb (115.5 kg) 49.0 lb (22.3 kg) 23.9 %
Jun 13, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 19.0 lb (8.6 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 12, 2007 209.0 lb (95.0 kg) -22.0 lb (-10.0 kg) -9.5 %
Aug 27, 2007 231.0 lb (105.0 kg) 41.0 lb (18.6 kg) 21.6 %
Jun 13, 2007 190.0 lb (86.4 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


MyoShock HSP