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Membership Info

Member Since: Jun 13, 2007
BodyBlog Started: Jun 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 838

Forum Posts: 0
BodyBlog Entries: 3
Comments to Others: 25

Forum Rep (?) : lars4x4 10

Activity

Last Visit: Jul 23, 2008 9:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 4, 2007 11:08am
Last Blog Post: Jun 27, 2007 2:36pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 326

Stalking (?) : 143


lars4x4

Personal Info And Background:
Real Name:
Sex:
Age:	7
Location:
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Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:	.
How I Stay Motivated:
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Forum Signature:
Last Updated: Oct 4, 2007 11:08am

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	40.5" (102.87 cm)
Weight:	245 lb (111.4 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	59" (149.86 cm)
Hips:	45" (114.30 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Sep 20, 2007 4:08pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	355 lb (161.4 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:		Barbell Rows:	230 lb (104.5 kg)
Deadlift:	276 lb (125.5 kg)	Overhead Press:	209 lb (95.0 kg)
Last Updated: Sep 20, 2007 4:08pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
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Upcoming Contest:
Last Updated: Oct 4, 2007 11:08am

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Contest History:
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Last Updated: Oct 4, 2007 11:08am

Videos of lars4x4
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Last Updated: Oct 4, 2007 11:08am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 4, 2007 11:08am

Latest BodyBlog Entry (3 Posts Total)
DAY 2 Category: Training on Jun 27, 2007 2:36pm Workouts are going well. Ok, things I need to work on. set up ab/cardio routine. Eating healthy, but I need to sit down and find the correct amount of protein and carbs I should be consuming. Its like the working out is easy. Its all the planning and research that takes the time. ... Read More » View lars4x4's BodyBlog

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Last Updated: Oct 4, 2007 11:08am

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Last Activity:	Apr 10, 2008 12:02pm
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Friends (469)

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Last Updated: Oct 3, 2007 1:38pm

Visitor Comments (2)
[ Leave lars4x4 a Comment ]
	mj fox [ View Profile ] Dec 24, 2007 10:29am I wish you the very best this holiday season and that your heart be content with the joys that come this time of the year. Blessings to you and your body in 2008- MJ-fitchik4life-Love a priceless gift-that we all can afford.
	mj fox [ View Profile ] Nov 21, 2007 6:18pm Have a beautiful thanksgiving- complain about nothing-be thankful for everything- -stay focused, train hard, eat well, remember to love the body you're building--MJ-fitchik4life...ch anging lives one body at a time

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