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781mike
"rx98 is the best protein i have ever taken"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 25.0 lb (11.4 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 27, 2009 179.0 lb (81.4 kg) 6.0 lb (2.7 kg) 3.5 %
Dec 13, 2008 173.0 lb (78.6 kg) 2.0 lb (0.9 kg) 1.2 %
May 24, 2008 171.0 lb (77.7 kg) 12.0 lb (5.5 kg) 7.5 %
Jul 23, 2007 159.0 lb (72.3 kg) 3.0 lb (1.4 kg) 1.9 %
Jul 5, 2007 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 18, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 45.0 lb (20.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 16.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 9, 2008 325.0 lb (147.7 kg) 20.0 lb (9.1 kg) 6.6 %
Oct 6, 2007 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Sep 12, 2007 300.0 lb (136.4 kg) 10.0 lb (4.5 kg) 3.4 %
Jul 19, 2007 290.0 lb (131.8 kg) 10.0 lb (4.5 kg) 3.6 %
Jun 18, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 255.0 lb (115.9 kg) Change: 130.0 lb (59.1 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 51.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 24, 2008 385.0 lb (175.0 kg) 80.0 lb (36.4 kg) 26.2 %
Aug 11, 2007 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Aug 6, 2007 300.0 lb (136.4 kg) 45.0 lb (20.5 kg) 17.6 %
Jun 18, 2007 255.0 lb (115.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 15.0 lb (6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 29, 2007 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
Jun 18, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 10.0 lb (4.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 22, 2007 135.0 lb (61.4 kg) 10.0 lb (4.5 kg) 8.0 %
Jun 18, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 120.0 lb (54.5 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 141.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 21, 2007 205.0 lb (93.2 kg) 120.0 lb (54.5 kg) 141.2 %
Jun 18, 2007 85.0 lb (38.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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