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Fit Status /// View History
Phase II of transformation proved very difficult. No changes due to finding a food allergy...gluten free diet. Now for Phase III
May 16, 2012 6:34am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2011
HOW I STARTED:
Pushing my body to another level.
WHY I LOVE IT:
Makes me feel great, lots of energy and keeps me loking and feeling young
77Mel's Progress & Goals
Lbs.
2010-08-22, 2011-09-05, 2011-10-03, 2011-10-06
132.0, 134.4, 134.0, 133.0
TIME UNTIL GOAL:
No Goal
Start:
132 Lbs.
Goal:
No Goal Weight
%
2011-09-06, 2011-09-05, 2011-09-06, 2011-10-03, 2011-10-06
23.5, 24.0, 23.5, 23.0, 23.0
2011-11-26
15 %
TIME UNTIL GOAL:
Expired
Start:
24%
Goal:
15%
Nov 26, 2011
Lbs.
2011-09-05, 2011-10-03, 2011-10-06
102.1, 103.2, 102.4
Current LBM:
102.4 Lbs.
Oct 06, 2011
this member has not entered weight or body fat
this member has not entered a weight goal
77Mel's Program
My Workout Program View My Full Workout Program
My Workout Program
Following the Jamie Eason 12 week body transormation.
I am starting with this 12 week program to get a head start. Once I am done that < I plan on getting a trainer so I can do 1 competition before I turn 35 in 2012.
I am starting with this 12 week program to get a head start. Once I am done that < I plan on getting a trainer so I can do 1 competition before I turn 35 in 2012.
My Nutrition Program View My Full Nutrition Program
77Mel has not added any program information.
My Supplement Program View My Full Supplement Program
77Mel has not added any program information.
My Motivation Program View My Full Motivation Program
77Mel has not added any program information.
About 77Mel
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
RitaTrue
You look fantastic in Phase 2! If you're almost done already, then WOW! :D
Nov 11, 2011 2:42pm
hillarynielsen9
Today's my start of week two! It's so great to see people farther along in the program...keeps me motivated and encouraged!
Oct 23, 2011 8:41am
Dean6917
Hi
its so rare to have a fellow montrealer on here...u have great body btw....way to represent our city
Oct 16, 2011 8:13pm
77Mel is now friends with mimax and robcat.