Bodybuilding.com - 76th_Halsted's BodySpace

			Store		SuperSite		BodySpace		Forums

View 76th_Halsted's:
	Profile
	BodyBlog (3)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups (5) NEW!!

Contact 76th_Halsted:
Send Email
Send Private Message
	Report 76th_Halsted
	Leave Comment

Membership Info

Member Since: Jan 7, 2009
BodyBlog Started: Jan 11, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,136

Forum Posts: 1
BodyBlog Entries: 3
Comments to Others: 167

Forum Rep (?) : 76th_Halsted 10

Activity

Last Visit: Jun 9, 2009 5:28pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Mar 3, 2009 1:47pm

Friends Stats

Fan Club (?) : 10

Mutual Friends (?) : 77

Stalking (?) : 5

Inspiring (?) : 0

76th_Halsted

Overall Goal: I want to get my weight to 180 from 255lbs. I want to get my body building shape that I had in the 90's!

Fit Status: 76th_Halsted has not entered a Fit Status. Ask 76th_Halsted for an update.

Motivation Level: 8/10

Mar 2, 2009 6:29 pm History

Personal Info And Background:

Real Name:	Manuel
Sex:	Male
Age:	39
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What 76th_Halsted Is Up To:
Mar 31, 2009 76th_Halsted joined the BodyGroup Gun Club - 6:32 pm - Comment Mar 28, 2009 76th_Halsted uploaded a new Progress Picture - 1:10 pm - Comment Mar 3, 2009 76th_Halsted created a new blog entry, "Update" - 1:48 pm - Comment Feb 22, 2009 76th_Halsted created a new blog entry, "Progress" - 9:48 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:
Weight:	250 lb (113.6 kg)	Thighs:
Bodyfat:	24.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	371 lb (168.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get my weight to 180 from 255lbs. I want to get my body building shape that I had in the 90's!
Goal (Long):
Weight Goal:	I want to LOSE 75 lb
Bodyfat Goal:	10%
Upcoming Contest:	2010 NPC San Diego Bodybuilding, Figure & Bikini Championships (NQ)

Members That Inspire 76th_Halsted:
76th_Halsted does not have inspirational members yet.

BodyAnswers

76th_Halsted has answered 0 of 67 total questions.
View all 0 of 76th_Halsted's BodyAnswers »

(No Answer)

View all 0 of 76th_Halsted's BodyAnswers »

Contest History:
No Contests

Videos of 76th_Halsted
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (3 Posts Total)
Update Category: Training on Mar 3, 2009 1:47pm Well, I made to a weight I haven't seen in a long time! My weight is down to 229lbs now with 30 more pounds to go. I am working out hard and staying focus! View 76th_Halsted's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 14, 2009 4:53pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ]
Cheat Foods:	FRIED CATFISH!
Workout Music:	2 Live Crew - Dr. Dre - ICE cube

Friends (82)

Sciamach	spefitness	DeborahAnn
pantera63	tina1920	Alex150
john22perry	Autier	eurasiansurgeon

Show All Friends (82) »

Visitor Comments (30)
[ Leave 76th_Halsted a Comment ]
	CorkyG [ View Profile ] Sep 15, 2009 1:22pm Manuel, how's training coming? didn't you have a comp coming up? I haven't heard from you in ages, so I was wondering how everything was going???
	BiggDaddi40 [ View Profile ] Jul 1, 2009 8:19am Just checking to how see how are things going bro! I hope that all is well!!!
	JustMinxy [ View Profile ] Jun 21, 2009 8:07am Hey it's been a long time since we checked in. Just wanted to see how you are doing with progress! Lookin' good!
	CorkyG [ View Profile ] Jun 11, 2009 7:28am Manual, how's training coming? I just got to resume training, so I'm very happy now.... Strenght is coming back. 16 weeks out from my next comp, so I've got to give it my all to get my size back while trying to cut for the comp. Good luck.
	amysuds [ View Profile ] Jun 2, 2009 7:25pm Thankyou kindly :)
	tina1920 [ View Profile ] May 31, 2009 7:07pm I am well dear;)
	amysuds [ View Profile ] May 20, 2009 11:52am Thanks Manuel!
	Autier [ View Profile ] May 19, 2009 10:09am Thank you! And well done! What is your target weight?
	WaynesWorld [ View Profile ] May 18, 2009 10:02am On day 8 of my 60 day bread and sugar diet. Losing inches already. Hitting chest and back today
	CorkyG [ View Profile ] May 12, 2009 6:54am Manual, how's training coming.? I'm just three weeks out from being able to lift again. Can't wait... Best of luck my friend.
	china2u [ View Profile ] May 5, 2009 6:37pm Thanks for the comp and good luck with your goals:)
	!Legs! [ View Profile ] May 5, 2009 7:10am Thanks for the add and comment :) Things have been going good for me, really been training hard and noticing a HUGE difference. How are your workouts? Happy Training :) Amber
	MSbody [ View Profile ] May 4, 2009 3:27pm Thanks, Are you a football player?
	BiggDaddi40 [ View Profile ] May 4, 2009 6:57am No, you will do a show next year! If you believe it...you will achieve it! God Bless my brother.
	BiggDaddi40 [ View Profile ] May 3, 2009 12:56pm Wassup bro? Looks like you are taking care of business!
	tina1920 [ View Profile ] May 2, 2009 7:49pm Congrats, thats amazing.
	yettamae [ View Profile ] Apr 29, 2009 1:49pm That's great! Congratulations! Keep up the good work!
	tina1920 [ View Profile ] Apr 28, 2009 7:36pm Thanks you. I see you looking all serious in the avi.
	lonzobradford [ View Profile ] Apr 27, 2009 2:56pm good job bro. keep up the hard work!!!!
	bigdaddy ty [ View Profile ] Apr 27, 2009 10:17am Congrats on the progress,it gives me motivation to get my @ss in gear...
View All 30 Comments »

Member Login

Preview

Click here to close