• REAL NAMEJOSH
  • AGE
    47
  • GENDER
    MALE
  • LOCATION--
  • member sinceFeb 21, 2012

OVERALL GOAL///GAIN MUSCLE

"When i started this I was 263lbs and thought I was happy, I have lost 72lbs and now I know what good feels like. I just wan t to tone up my body, gain muscle and live healthy for my family."

Current Body Composition

Current Weight

208Lbs.

Current Body Fat

17.5%
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Lean Body Mass

171.6Lbs.

Body Fat

36.4Lbs.
Weight & Body Fat Goals
Goal Expired

73bronco4x4man's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
7% Achieved
Progress Photos
11 progress photos taken
  • Dec 09, 2013
  • Dec 09, 2013
  • Dec 09, 2013
  • Jun 26, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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