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Overall Goal
///
Gain Muscle
Get Swol
Progress & Goals
BEFORE
Feb 9, 2010
CURRENT
Feb 9, 2012
152.1 Lbs.
LEAN BODY MASS
26.9 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
May 12, 2012
CURRENT BODY FAT
15
%
Apr 4, 2012
PROGRESS HISTORY
Lbs.
2012-01-27,2012-02-24,2012-02-25,2012-03-07,2012-03-11,2012-04-04,2012-05-12
170,165,161.2,162,170,175,179
Aug 19, 2013
185 Lbs.
%
2012-01-27,2012-02-24,2012-03-07,2012-03-11,2012-03-22,2012-04-04
11,9,11.5,12,13,15
Lbs.
2012-01-27,2012-02-24,2012-02-25,2012-03-07,2012-03-11,2012-04-04,2012-05-12
151.3,150.1,146.7,143.4,147.9,148.8,152.1
Programs
My Workout Philosophy View My Full Workout Program
735tyler has not added any program information.
My Nutrition Program View My Full Nutrition Program
735tyler has not added any program information.
My Supplement Program View My Full Supplement Program
735tyler has not added any program information.
My Motivation Program View My Full Motivation Program
735tyler has not added any program information.
Visitor Comments
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735tyler updated his weight from 175 Lbs. to 179 Lbs., a 4 Lb. gain in 38 days.