Contest prep for 2010 begins Nov 28, 2010!!!!

("unexpected limits") wait i meant is ("impossible is nothing")

Get back up to 210lbs while maintaining the abs.

I'm sore,tired,hungry and overworked but I wake up with the shear disire to be better than I was the day before!!!

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet

I am inspired by everyone in BodySpace who is busting ass to keep fit..

to get my ass back in GEAR and stay FOCUSED and MOTIVATED

learn how to be "normal" and still look like i could compete tomorrow. is this possible?

Keep my progress moving forward

To Gain Alot Of Mass and Stay on Track !!!!

“Pain is temporary. Quitting lasts forever.” Lance Armstrong

Get BIGGER!

Get in shape and stay fit.

To get ready for a contest in late spring/early summer of 2009

Learning, Living, Sharing, with those in the world of fitness and nutrition.....Loving the journey....Setting personal goals to a higher level in 2010...more shows, more friendships, helping as many people as I can along the way!

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!