Last Visit: Jun 19, 2008 10:36am Last Forum Post: Feb 6, 2008 7:44am Last Photo Upload: Dec 19, 2007 2:11pm Last Profile Update: May 14, 2008 10:33am Last Blog Post: Jun 7, 2007 7:55pm
Hey Robyn...just wondering how your training was going so far this summer? I'm training for my first 5K at the end of August and that's going really well. How are things going for you?
-Lorenzo
Thank you for your reply Robyn, and for your very kind words. I feel blessed to have been allowed to basically be reborn into what I call "born again fitness," so that I can preach what exercise and a good nutrition plan can do. I admire your work ethic and look forward to you progressing in 2008.
You are looking great. I congratulate you on all of your hard work and what you have accomplished to this point. Continue to challenge yourself to be the best that you can be and you will reap even more rewards for all of your hard work. I wish you all the best in '08 and look forward to watching your continuing progression.
Looking good, Good luck with your fitness goals. We would love to have you on stage!! Look into the INBF, it is a great Natural org and has a pro division the WNBF. www.inbf.net
Robyn, my brother, the Blackbelt Akido Guru used something similar to the link I'm sending you. If you do decide to use this, be careful, but it does work, he was at full splits in 4 months....http://www.martialma rt.com/profstret.html........h ope this works for you........Gunz