Bodybuilding.com Information Motivation Supplementation
in:
71Avido
21%
bf
220 Lbs.
wt
6'2"
ht
BodySpace Member
71Avido
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Reputation:

Member Since: Feb 15, 2012

Last Visit: May 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
unknown
location
gym
occupation
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Overall Goal
///
Transform My Body
I am the Jonses.

Progress & Goals

BEFORE
CURRENT
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173.8 Lbs.

LEAN BODY MASS

46.2 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Nov 29, 2012
Lbs.
Save
CURRENT BODY FAT
21
%
May 4, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-04-09,2012-02-29,2012-04-06,2012-04-20,2012-05-04,2012-05-07,2012-05-10,2012-11-29
315,230,228,225,215,212,208,220
Aug 31, 2012
210 Lbs.
%
2012-04-09,2012-04-20,2012-05-04
24,22,21
Dec 31, 2012
15 %
Lbs.
2009-04-09,2012-02-29,2012-04-06,2012-04-20,2012-05-04,2012-05-07,2012-05-10,2012-11-29
239.4,174.8,173.3,175.5,169.9,167.5,164.3,173.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

71Avido has not added any program information.

My Nutrition Program View My Full Nutrition Program

71Avido has not added any program information.

My Supplement Program View My Full Supplement Program

71Avido has not added any program information.

My Motivation Program View My Full Motivation Program

71Avido has not added any program information.

What 71Avido Is Up To

71Avido is now friends with tornmuscle123.

May 23, 2013

71Avido is now friends with iownaniroc.

Feb 7, 2013

71Avido updated their weight from 208 Lbs. to 220 Lbs., a 12 Lb. gain in 203 days.

220 Lbs.
Nov 29, 2012 |
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71Avido updated their weight from 212 Lbs. to 208 Lbs., a 4 Lb. loss in 3 days.

208 Lbs.
May 10, 2012

71Avido updated their weight from 215 Lbs. to 212 Lbs., a 3 Lb. loss in 3 days.

212 Lbs.
May 7, 2012

71Avido updated their body fat from 22% to 21%, a loss of 1% in 14 days.

21%
May 4, 2012

71Avido updated their weight to 315 Lbs.

315 Lbs.
Apr 20, 2012

71Avido updated their body fat from 24% to 22%, a loss of 2% in 11 days.

22%
Apr 20, 2012

71Avido updated their overall goal.

I am the Jonses.

Apr 6, 2012
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About Me

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