Bodybuilding.com Information Motivation Supplementation
in:
706MAL706
26.5%
bf
270 Lbs.
wt
5'11"
ht
BodySpace Member
706MAL706
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Reputation:

Member Since: Dec 22, 2012

Last Visit: Feb 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jamal Harris
age
20
gender
Male
location
Shiloh, GA, US
gym
occupation
Correctional Officer
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Overall Goal
///
Transform My Body
goal physique
Bodybuilder

Progress & Goals

BEFORE
CURRENT
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198.5 Lbs.

LEAN BODY MASS

71.5 Lbs.

BODY FAT

CURRENT WEIGHT
270
Lbs.
Feb 3, 2013
Lbs.
Save
CURRENT BODY FAT
26.5
%
Feb 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-22,2013-01-06,2013-02-03
280,275,270
Feb 01, 2014
214.5 Lbs.
%
2012-12-22,2013-01-06,2013-02-03
30,28,26.5
Feb 01, 2014
6 %
Lbs.
2012-12-22,2013-01-06,2013-02-03
196,198,198.4
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

706MAL706 has not added any program information.

My Nutrition Program View My Full Nutrition Program

706MAL706 has not added any program information.

My Supplement Program View My Full Supplement Program

706MAL706 has not added any program information.

My Motivation Program View My Full Motivation Program

706MAL706 has not added any program information.

What 706MAL706 Is Up To

706MAL706 is now friends with MissGetFit.

Feb 3, 2013

706MAL706 updated his body fat from 28% to 26.5%, a loss of 1.5% in 28 days.

26.5%
Feb 3, 2013 |
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706MAL706 updated his weight from 275 Lbs. to 270 Lbs., a 5 Lb. loss in 28 days.

270 Lbs.
Feb 3, 2013 |
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706MAL706 updated his body fat from 30% to 28%, a loss of 2% in 15 days.

28%
Jan 6, 2013 |
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706MAL706 updated his weight from 280 Lbs. to 275 Lbs., a 5 Lb. loss in 15 days.

275 Lbs.
Jan 6, 2013 |
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706MAL706 updated his weight to 280 Lbs.

280 Lbs.
Dec 22, 2012 |
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706MAL706 updated his body fat to 30%.

30%
Dec 22, 2012 |
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706MAL706 added a new profile photo.

Dec 22, 2012

About Me

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