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To:
IronFigure
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From:
703DPG
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Mar 5, 2009 5:47am
can't wait for our trip to Knoxville in 2 weeks and I know you are going to win and be in FLEX! I'll make sure you stay motivated and on point. I love you ;)
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To:
jimif
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From:
703DPG
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Feb 14, 2009 7:15am
going well bro, how are things with you?
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To:
IronFigure
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From:
703DPG
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Feb 5, 2009 9:54am
thats a good idea i should be shredded by then
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To:
IronFigure
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From:
703DPG
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Dec 24, 2008 6:42am
Updated now haha! I look forward to posting pics as good as yours this year. I want to be the fittest most muscular couple on this thing. I love you beautiful and can't wait to see you on stage again at nationals!
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To:
IronFigure
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From:
703DPG
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Nov 21, 2008 12:20pm
"ahhhh your pictures are so hot, duuuuuhhhuuuhhhhh"
can we get a little more creative(dooooouche)?!?!?
you look fantastic Sarah, and you are definitely making the improvements you wanted to make while 'bulking'. I can't wait to be at USAs cheering you on for your pro card!
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To:
IronFigure
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From:
703DPG
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Nov 4, 2008 8:20pm
those legs are about as long as my....well they're long
damn MY woman is so gorgeous, go win you that IRONMAN contest!
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To:
IronFigure
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From:
703DPG
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Sep 15, 2008 11:39am
Haha, right! It was all you. Great workout partner. Lets get you that pro card now like I know you can and WILL and I'll work on getting ready to do a national qualifier in the Spring!
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To:
IronFigure
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From:
703DPG
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Jul 26, 2008 6:20am
Alright next Monday back in the gym with me! No bullshitting last 6 weeks Sarah. Lets push each other harder than ever, I know we can do it! We'll start posing everynight too, I need the practice.
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To:
XX1
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From:
703DPG
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Jul 24, 2008 5:55am
saw your post in the forum. Looks good bro. I'm doing my first show in 6 weeks. Man this dieting and cardio is sucking ass! haha. Any advice on prep leading up?
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To:
IronFigure
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From:
703DPG
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Jul 21, 2008 6:54am
You are getting so cut. Especially shoulders and arms.Back has always been there and your legs are getting harder it seems every week (the tear drop is more prevelant than I've seen before). Keep it up, I will keep pushing you everyday, you can count on that!
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To:
SuperMaine
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From:
703DPG
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Jul 17, 2008 11:40am
thanks bro its coming along slowly
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To:
IronFigure
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From:
703DPG
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Jul 9, 2008 7:01am
Yeah yeah yeah, I did kind of bitch out on that last bicep exercise so I deserve that one. I know you don't think so but even in the last 2/3 weeks we've worked out your legs are getting better and better. When you were deadlifting the ham/quad seperation looked great! I could tell doing your BF% today that you were getting tighter on the abs and legs as well. Be positive Sarah, you look great!
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To:
redbackspider
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From:
703DPG
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Jul 7, 2008 5:53am
Veins are sweet!
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To:
IronFigure
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From:
703DPG
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Jul 5, 2008 8:26pm
Thanks for the encouragement...lets see if your tune changes after I workout legs with you tomorrow ;)
and of course I will be rooting for you too!
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To:
chanman_83
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From:
703DPG
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Jun 25, 2008 9:22am
egg roll....
-Meatball
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To:
IronFigure
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From:
703DPG
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Jun 23, 2008 11:54am
mm mm mm mmmmmmm...your naughty Sarah! You should feel guilty about that DQ, although I can't say I'm not envious of you. 12 more weeks and maybe I'll join you....if your lucky ;) haha see ya at the gym later, bye!
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To:
IronFigure
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From:
703DPG
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Jun 17, 2008 8:11pm
Looking good! Glad your cruise didn't mess up your progress, lookin strong...When are we working out?
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To:
chanman_83
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From:
703DPG
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May 1, 2008 12:45pm
Hey bro just got on this thing and made a profile I'm going to keep my pics each week on here to see progress. I'll see ya at the gym bro. Those pics btw look pretty damn good, great work!
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