Member Since: Jun 4, 2007BodyBlog Started:BodySpace Profile Visits:
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Overall: 161
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Last Visit: Aug 14, 2009 5:57pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 14, 2009 5:52pmLast Blog Post : Feb 2, 2009 3:23pm
7-tigers
Overall Goal: Max out at 275 on the bench before I leave Korea!!!!
Fit Status:
heading to the gym
Real Name: David Jones
Sex: Male
Age: 27
Location: Florida, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2008
How I Started: I thought i was getting fat and i didnt like what I saw in the mirror
Why I Love It: The change
How I Stay Motivated: The way my girl looks at me now
BB Accomplishments:
Forum Signature:
Jan 24, 2009
Jun 7, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Max out at 275 on the bench before I leave Korea!!!!
Goal (Long): got 70 day to get it done. At 250 right now.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Feb 2, 2009 3:23pm
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Last Activity: Jun 29, 2009 11:14pm
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