Last Visit: Oct 9, 2008 5:33pm Last Forum Post: May 15, 2008 4:15pm Last Photo Upload: Mar 3, 2007 2:01pm Last Profile Update: Oct 9, 2008 5:32pm Last Blog Post: Aug 20, 2008 3:40am
I'm always looking to raise the bar on how I live my life - I call it the Pursuit of Greatness.
Goal (Long):
I set different goals at different times to continue to push myself. I've cut lean, gained muscle, and now I'm focused on endurance. I run the Atlanta Thanksgiving Day Marathon, but my ultimate goal is a 50-mile ultramarathon in November 2008.
Description: In the fourth and final installment of this mini-series about the power of thought to lose weight, health coach Jeremy Likness explores how your mindset can help create change. This powerful information expands upon the inner aspects of physique transformation.
Weight Loss Mindset Part 2: Thought is Creative
Played: 85
Description: Part of 2 of this powerful seminar explores how thoughts are creative and influence your ability to burn fat, lose weight and keep it off. Presented by health coach Jeremy Likness, this powerful information explores the inner aspects of physique transformation.
Weight Loss Mindset Part 1: Power of Thought
Played: 211
Description: During a seminar in 2005, Jeremy Likness discusses the power of thought and the role it plays in physique transformation. This 4 part mini-series will demonstrate why mindset is so key to successful, permanent weight loss.
The Five Keys to Healthy Eating Played: 102
Weightloss Mindset Part 3: Thoughts Expand Played: 91
Better fat and fit than skinny and and unfit
You're a peach ... no ... a pear ...
Nutrition? Exercise? How about ... both
Gastric bypass surgery: 40% failure rate
Eggs over bagels
Running from death
Fatal side effects
It's all there in today's blog post, just click here to read it all!
Hey friend. As I am sure you have noticed, I have been off the scene lately. A job change in September, coupled with tendonitis in my right elbow, has kept me out of the gym and off my routine. I am starting back and will need all the support I can muster. Surf by my blog occasionally and check on my progress. If you see progress, let me know. If not, let me have it! Don’t hold back – if I am going to get where I want to be I will need your help. Steve
I relate to your story - it is quite similar to my own. You were blessed though in reaching a decision much earlier. I agree with your emphasis on making a decision and counting the cost. Too few do this and that is why they never succeed. Perseverance because of a commitment to the journey is the other half needed in my opinion to stay the course.
Jeremy, happy Thanksgiving! Keep up the awesome work -- just don't eat too much. ;)
Christina Chapanguest
Nov 3, 2007 5:18pm
Hi Jeremy,
Still getting ready for that ultra. I did mine last week two days before I turned 40. It was an awesome 50K and I would definitely do it again.
Chris
hey,
DAmm, what you doin for abs, they look great, I have the top two and the second row just shows but cant get me the remaining, please lemme know your routine
regards,
Hey buddy, hows things going? Hope all is well - i been working real hard, by the way i like the "losefatnotfaith" quote, its a good thing to remember, talk soon
Your pursuit is paying off with your determination. Keep up the good work and know that your postings are giving others like me the hope that a six pack and over-all health can be obtained.
Hey Jeremy, I think I've seen you on TV a few times or read your articles. You seem familar somehow. I doubt it's because we're both Georgia guys since I don't go to Atl area much. Great to have a friend who's a celebrity! Have a great week!
Hi Jeremy, Looks like your Pursuit of Greatness has led to a phenomenal transformation for you! Kudos on your physique and many thanks for your kindness. --Felise
