Last Visit: Dec 14, 2009 9:15am Last Forum Post:Never Last Photo Upload: Jan 25, 2009 1:44am Last Profile Update: Sep 19, 2009 4:40am Last Blog Post: Sep 25, 2009 1:22pm
What is the most dangerous weightlifting exercise? Why?
Dead lift, since there are so many muscles involved it easy very easy to overstress many of the smaller conecting muscles. End result is a nagging pain that is hard to treat.
Well it seems, even with the months of hard work, I was able to let myself go back to where I started. Monday begins my steps in to going further than I was in July(my personal best). Hopefully with the help of a new training partner and a renewed passion, I will look good once again. ...
HAHAHA....I will....only because you get to come with me this time!!!
Lets just keep our fingers crossed that our flights work out the way we hope for!
Thx man. ya i had been keeping an eye out for ya in the gym and hadnt seen ya. NCOA keeping ya bissy i gess. so i also sined up for a biathlon agints the german army so thats what im training for now. I also got my K9 slot just wating for a class date!
NaNo Vapor, I love it man. Let's face it, it tastes discusting but the results are great. I'm also taking Halo and it's pretty interesting and very powerful. It really helps revive you after leaving it all on the workout floor.
Well, thank you...been really enjoying the journey so far, and I tell Tami all the time, if it wasn't for her...I would have steered clear from all the heavy weights! She was my motivator;) Hope you have a great week, Lance!
LOL your're funny. I wouldn't be talking, look at you spreading them wings... i guess you trying to fly soemwhere. it's those Raven wings. i'll have to settle for my little ol blue jay ones. LOL How r u going to get through that door bro??
