laurabellapr
"I want to have defined abs by July the 1st. By December 2009 I want to lose 10 lbs, drop body fat and get a hard body. Proud cellucor VIP member, military troops out let me know if you're interested in a discount."
Progress Pictures
Mar 21, 2007
May 24, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
-10.0 lb (-4.5 kg)
Current:
125.0 lb (56.8 kg) Percent Change:
-7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 8, 2007
Nov 23, 2009
Dec 1, 2007
Goal Has Expired
119.0 lb (54.1 kg)
125.0 lb (56.8 kg)
115.0 lb (52.3 kg)
10.0 lb (4.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 29, 2009
125.0 lb (56.8 kg)
-1.8 lb (-0.8 kg)
-1.4 %
Mar 26, 2009
126.8 lb (57.6 kg)
-1.2 lb (-0.5 kg)
-0.9 %
Mar 14, 2009
128.0 lb (58.2 kg)
-2.0 lb (-0.9 kg)
-1.5 %
Mar 9, 2009
130.0 lb (59.1 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Mar 8, 2009
131.0 lb (59.5 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 16, 2009
132.0 lb (60.0 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 2, 2009
133.0 lb (60.5 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Feb 1, 2009
134.0 lb (60.9 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 15, 2009
135.0 lb (61.4 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Jan 13, 2009
136.0 lb (61.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 4, 2009
136.0 lb (61.8 kg)
-3.0 lb (-1.4 kg)
-2.2 %
Jan 2, 2009
139.0 lb (63.2 kg)
-1.0 lb (-0.5 kg)
-0.7 %
Dec 26, 2008
140.0 lb (63.6 kg)
21.0 lb (9.5 kg)
17.6 %
Oct 8, 2007
119.0 lb (54.1 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Sep 12, 2007
120.0 lb (54.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Aug 28, 2007
122.0 lb (55.5 kg)
1.0 lb (0.5 kg)
0.8 %
Jul 27, 2007
121.0 lb (55.0 kg)
-3.0 lb (-1.4 kg)
-2.4 %
Jul 26, 2007
124.0 lb (56.4 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Jun 18, 2007
126.0 lb (57.3 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Jun 14, 2007
127.0 lb (57.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 13, 2007
127.0 lb (57.7 kg)
-8.0 lb (-3.6 kg)
-5.9 %
Apr 14, 2007
135.0 lb (61.4 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0 % Change:
-2.4 %
Current:
19.6 % Percent Change:
-10.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 4, 2009
Nov 23, 2009
Jul 11, 2009
Goal Has Expired
23.0 %
19.6 %
20.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 23, 2009
19.6 %
-0.4 %
-2.0 %
Apr 18, 2009
20.0 %
0.0 %
0.0 %
Mar 17, 2009
20.0 %
-3.0 %
-13.0 %
Jan 4, 2009
23.0 %
1.0 %
4.5 %
Jun 14, 2007
22.0 %
0.0 %
0.0 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
1.0" (2.5 cm)
Current:
35.0" (88.9 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 21, 2007
35.0" (88.9 cm)
1.0" (2.5 cm)
2.9 %
Jun 13, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
20.0" (50.8 cm) Change:
-9.5" (-24.1 cm)
Current:
10.5" (26.7 cm) Percent Change:
-47.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 12, 2007
Nov 23, 2009
Oct 1, 2007
Goal Has Expired
11.0" (27.9 cm)
10.5" (26.7 cm)
10.0" (25.4 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Oct 8, 2007
10.5" (26.7 cm)
-0.5" (-1.3 cm)
-4.5 %
Jul 12, 2007
11.0" (27.9 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2007
11.0" (27.9 cm)
-9.0" (-22.9 cm)
-45.0 %
Jun 13, 2007
20.0" (50.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
-1.0" (-2.5 cm)
Current:
33.0" (83.8 cm) Percent Change:
-2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 21, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
37.0" (94.0 cm)
33.0" (83.8 cm)
34.0" (86.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 27, 2007
33.0" (83.8 cm)
-2.0" (-5.1 cm)
-5.7 %
Jul 12, 2007
35.0" (88.9 cm)
-2.0" (-5.1 cm)
-5.4 %
Jun 21, 2007
37.0" (94.0 cm)
3.0" (7.6 cm)
8.8 %
Jun 13, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
-1.5" (-3.8 cm)
Current:
25.5" (64.8 cm) Percent Change:
-5.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 18, 2007
Nov 23, 2009
Oct 5, 2007
Goal Has Expired
27.0" (68.6 cm)
25.5" (64.8 cm)
25.0" (63.5 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 26, 2009
25.5" (64.8 cm)
-0.5" (-1.3 cm)
-1.9 %
Feb 16, 2009
26.0" (66.0 cm)
-0.5" (-1.3 cm)
-1.9 %
Feb 11, 2009
26.5" (67.3 cm)
-0.5" (-1.3 cm)
-1.9 %
Jan 26, 2009
27.0" (68.6 cm)
-0.5" (-1.3 cm)
-1.8 %
Jan 10, 2009
27.5" (69.9 cm)
-0.5" (-1.3 cm)
-1.8 %
Jan 9, 2009
28.0" (71.1 cm)
2.5" (6.4 cm)
9.8 %
Oct 24, 2007
25.5" (64.8 cm)
-0.5" (-1.3 cm)
-1.9 %
Jul 27, 2007
26.0" (66.0 cm)
-0.5" (-1.3 cm)
-1.9 %
Jul 12, 2007
26.5" (67.3 cm)
-0.5" (-1.3 cm)
-1.9 %
Jun 21, 2007
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 18, 2007
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 13, 2007
27.0" (68.6 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm) Change:
-1.5" (-3.8 cm)
Current:
20.5" (52.1 cm) Percent Change:
-6.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 12, 2007
Nov 23, 2009
Oct 1, 2007
Goal Has Expired
21.0" (53.3 cm)
20.5" (52.1 cm)
20.0" (50.8 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Oct 8, 2007
20.5" (52.1 cm)
-0.5" (-1.3 cm)
-2.4 %
Jul 12, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2007
21.0" (53.3 cm)
-1.0" (-2.5 cm)
-4.5 %
Jun 13, 2007
22.0" (55.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
0.0" (0.0 cm)
Current:
12.0" (30.5 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 12, 2007
Nov 23, 2009
Oct 1, 2007
Goal Has Expired
12.0" (30.5 cm)
12.0" (30.5 cm)
13.0" (33.0 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Jul 12, 2007
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2007
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 21, 2007
9.0" (22.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 21, 2007
10.5" (26.7 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 13, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 14, 2007
5'3.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
109.0 lb (49.5 kg) Change:
6.0 lb (2.7 kg)
Current:
115.0 lb (52.3 kg) Percent Change:
5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Apr 26, 2009
115.0 lb (52.3 kg)
-7.0 lb (-3.2 kg)
-5.7 %
Mar 26, 2009
122.0 lb (55.5 kg)
11.0 lb (5.0 kg)
9.9 %
Mar 17, 2009
111.0 lb (50.5 kg)
2.0 lb (0.9 kg)
1.8 %
Jan 25, 2009
109.0 lb (49.5 kg)
-2.0 lb (-0.9 kg)
-1.8 %
Jul 12, 2007
111.0 lb (50.5 kg)
11.0 lb (5.0 kg)
11.0 %
Jun 26, 2007
100.0 lb (45.5 kg)
-1.0 lb (-0.5 kg)
-1.0 %
Jun 20, 2007
101.0 lb (45.9 kg)
-8.0 lb (-3.6 kg)
-7.3 %
Jun 13, 2007
109.0 lb (49.5 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
80.0 lb (36.4 kg) Change:
48.0 lb (21.8 kg)
Current:
128.0 lb (58.2 kg) Percent Change:
60.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 26, 2009
128.0 lb (58.2 kg)
34.0 lb (15.5 kg)
36.2 %
Jul 10, 2007
94.0 lb (42.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 18, 2007
94.0 lb (42.7 kg)
14.0 lb (6.4 kg)
17.5 %
Jun 13, 2007
80.0 lb (36.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
65.0 lb (29.5 kg) Change:
36.0 lb (16.4 kg)
Current:
101.0 lb (45.9 kg) Percent Change:
55.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Apr 26, 2009
101.0 lb (45.9 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 17, 2009
101.0 lb (45.9 kg)
-6.0 lb (-2.7 kg)
-5.6 %
Dec 14, 2007
107.0 lb (48.6 kg)
27.0 lb (12.3 kg)
33.8 %
Jul 12, 2007
80.0 lb (36.4 kg)
15.0 lb (6.8 kg)
23.1 %
Jun 13, 2007
65.0 lb (29.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
22.0 lb (10.0 kg) Change:
8.0 lb (3.6 kg)
Current:
30.0 lb (13.6 kg) Percent Change:
36.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Apr 26, 2009
30.0 lb (13.6 kg)
8.0 lb (3.6 kg)
36.4 %
Jan 25, 2009
22.0 lb (10.0 kg)
-17.0 lb (-7.7 kg)
-43.6 %
Jul 10, 2007
39.0 lb (17.7 kg)
17.0 lb (7.7 kg)
77.3 %
Jun 13, 2007
22.0 lb (10.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
29.0 lb (13.2 kg) Change:
32.0 lb (14.5 kg)
Current:
61.0 lb (27.7 kg) Percent Change:
110.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jan 25, 2009
61.0 lb (27.7 kg)
24.0 lb (10.9 kg)
64.9 %
Dec 14, 2007
37.0 lb (16.8 kg)
8.0 lb (3.6 kg)
27.6 %
Jun 13, 2007
29.0 lb (13.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
61.0 lb (27.7 kg) Change:
13.0 lb (5.9 kg)
Current:
74.0 lb (33.6 kg) Percent Change:
21.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jan 25, 2009
74.0 lb (33.6 kg)
-6.0 lb (-2.7 kg)
-7.5 %
Jun 23, 2007
80.0 lb (36.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 18, 2007
80.0 lb (36.4 kg)
19.0 lb (8.6 kg)
31.1 %
Jun 13, 2007
61.0 lb (27.7 kg)
