Last Visit: Today, 12:34pm Last Forum Post: Nov 27, 2007 10:21pm Last Photo Upload:Never Last Profile Update: Apr 30, 2008 9:57pm Last Blog Post: Apr 20, 2009 5:39am
Overall Goal: I want to have defined abs by July the 1st. By December 2009 I want to lose 10 lbs, drop body fat and get a hard body. Proud cellucor VIP member, military troops out let me know if you're interested in a discount.
Fit Status:
Getting ready to get cut!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Laura
Sex:
Female
Age:
31
Location:
Iraq
Occupation:
Military
Personal Website:
Gym:
On base
Gym Location:
Baghdad
When I Started:
Apr, 2007
How I Started:
I have been working out regularly for the last 7 years. I started lifting about 6 years ago, and I have been an ok runner. I have done 3 marathons (Bataan Death March, LA marathon) and several 5Ks and 10Ks. Before I deployed to Iraq I gained a few pounds though :( But now that I have lost them I am searching for the perfect body. I am deploying again, and the lack of time to workout has definitely gotten to me...again. So this time I will have a whole year to look EXACTLY like I want...
Why I Love It:
I love working out because it makes me feel complete, strong, unstoppable and sexy too.
How I Stay Motivated:
With music, watching my body transform, getting pictures taken and watching other female transformations. I keep going because I want to look my best just in case I run into an ex. I better look kick ass.
BB Accomplishments:
-I did loose 15 lbs in 4 months and I had no belly
-I completed the LA marathon in 4:20
-I attained a 99% in my AF PT test
I want to have defined abs by July the 1st. By December 2009 I want to lose 10 lbs, drop body fat and get a hard body. Proud ******** VIP member, military troops out let me know if you're interested in a discount.
Goal (Long):
- I want to tone my entire body, get more definition and see my abs for once
- I want run 1.5 miles in 10 minutes
- I want to do 50 pushups in a minute
- I want to do 10 pull ups in a row
- Get killer legs and lift my butt
- Be overall healthy and happy
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Apr 30, 2008 9:57pm
Members That Inspire laurabellapr:
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I guess I don't give myself enough credit. I am really hard on myself! But today, after having a really good workout that included 6 sets of 3 pull ups, I was feeling on top of the world!
I have veins popping on my shoulders, forearms and ABS (yes, abs!). My resting heart rate is about...
awesome, when do you get leave. is that your boyfriend. he's a hottie. does he have a brother? lol. j/k...things are good. I go to miami for a week on the 13th. i've never really been on a vacation so it's going to be nice :) my cousin lives there so i'll be with her. looking foward to it :)
Thanks girl. Do you use any Creatine prior to weight training?? I have been thinking about using some I want my arms and back to grow some more my muscles are there I just want them to get a little bigger and more defined. I am going through ISSA.