Last Visit: Aug 5, 2007 12:52pm Last Forum Post: Jun 22, 2007 6:41am Last Photo Upload:Never Last Profile Update: Jun 9, 2007 11:08pm Last Blog Post: Jun 9, 2007 5:58pm
"Short term is really just to work on my diet Im great with my workout plan jsut the dieting is a problem"
Personal Info And Background:
Real Name:
Hannahalise
Sex:
Female
Age:
16
Location:
United States
Occupation:
Student
Personal Website:
Gym:
Northeast Fitness
Gym Location:
Indianapolis
When I Started:
Jun, 2007
How I Started:
I got started when I found out how much I loved to lift....I do not lift for bulk. I lift to get toned and stronger, but then again I m lookign to get alittle more toned.
Why I Love It:
I love to look sexy and toned that what really got me started was the look of muscles and the nice lines that I get from my hard work.
How I Stay Motivated:
What keeps me motivated is people/friends....and also not looking like wat I used to look like in the past.
BB Accomplishments:
Ummmm.....I haven't gotten there yet, but Im hoping it will be abs!
Forum Signature:
Last Updated: Jun 8, 2007 9:05pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Short term is really just to work on my diet Im great with my workout plan jsut the dieting is a problem
Goal (Long):
I want to loss weight and get down to 110 lbs. Hopefully soon and i want to get more toned arms and abs to show threw. Maybe I will take bodybuilding serious and go into a contest, but I do not see that happening anytime soon.Also hope to improve with my PT scores in ROTC,and a few powerlifting events.
Well alot of my workouts are done in group class except for when I powerlift for my high school. The group classes are not your averge classes. Since I m not lookign to get bluky these classes tend to deal more with mediem size weights 5,10,15,20 lbs. weights but you...
Hi I read that you are supplementing? At 15, I believe you can accomplish you goal simply with a 1600-1750 Calorie diet. Low fat food. No junk food or sodas. And if considering cardio; consider sprinting. Sprinting builds muscle and burns more than twice the fat as long distance running. Try it for 5-6 weeks, and see if you like the results.
