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6Pack99

"Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!"

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(2,724 BodySpace Comments)
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To:
MartiniGirl
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6Pack99
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Yesterday, 8:49am
Happy New Year J!!!! Hope you have the best year ever!!!! D
 
To:
Whey2Much4U
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From:
6Pack99
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Yesterday, 8:48am
Happy New Year to you too C!!!! I'm sure it's going to be a GREAT year for you, can't wait to see all that you accomplish!!!!
 
To:
JumpRopeGenie
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From:
6Pack99
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Dec 31, 2009 6:10am
FSC doesn't quite have the same ring to it, lol!!!
 
To:
JumpRopeGenie
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From:
6Pack99
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Dec 30, 2009 2:55pm
3 sets of 12, nice!!!! Getting strong there Genie!!!! Yep, ESC is my term, please start using it everywhere, I want it to catch on, lol!!!
 
To:
JumpRopeGenie
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From:
6Pack99
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Dec 30, 2009 1:29pm
That's great Genie!!! Soooooooooo.........how much did you squat? My workouts have been going very well this week! Woke up early to do ESC (Empty Stomach Cardio) this morning, and then working my legs tonight, can't wait!!
 
To:
rockon2009
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From:
6Pack99
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Dec 30, 2009 12:08pm
Same here, my big plan is to RELAX, lol!!! So any new goals for 2010?
 
To:
rockon2009
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From:
6Pack99
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Dec 30, 2009 11:10am
You're very welcome Barbara, and happy new year to you too!!! Any big plans? D
 
To:
JumpRopeGenie
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From:
6Pack99
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Dec 30, 2009 10:36am
Sooooooooooo....how was it? :-)
 
To:
drdebsalazar
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From:
6Pack99
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Dec 27, 2009 8:37am
Very nice! I actually had my oatmeal already too, lol! I'm good, and yes, soooo ready for the new year, going to accomplish big things!!! How bout you? D
 
To:
Lisaperson
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From:
6Pack99
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Dec 27, 2009 8:20am
I'm doing great, thanks!!!
 
To:
Whey2Much4U
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From:
6Pack99
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Dec 27, 2009 8:19am
Gooooooooooo Steelers!!!!!! ;-)
 
To:
cwpullups
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From:
6Pack99
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Dec 27, 2009 8:18am
Hey there! ;-)
 
To:
drdebsalazar
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From:
6Pack99
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Dec 27, 2009 8:17am
Good morning Deb! How are you today? Dave
 
To:
MartiniGirl
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From:
6Pack99
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Dec 26, 2009 10:19am
Happy day-after-Christmas! How are you today? Dave
 
To:
Whey2Much4U
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From:
6Pack99
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Dec 23, 2009 12:14pm
Slooooooooow down, slow down, LOL!!!!! You're going so crazy you'd probably try an onside kick WITH THE LEAD, ha!!!! Hope you really do enjoy your holidays! New Year's resolution for us: talk mooooooooore! :-) D
 
To:
Whey2Much4U
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6Pack99
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Dec 23, 2009 11:51am
Hope you're doing well and that you have a fantastic Christmas!!!! :-) xxoxoxoxo! Dave
 
To:
rockon2009
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From:
6Pack99
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Dec 23, 2009 11:50am
I'm SO proud of you!!! Great job getting back down to a size 12, that's fantastic!!! You should feel so good about what you've accomplished this year, and use it to motivate you to accomplish even more next year! I really can't wait to see what you can do in 2010. My workouts have been going great, thanks! Tonight is back and biceps, I'm VERY psyched after my day off yesterday! D
 
To:
drdebsalazar
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6Pack99
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Dec 22, 2009 7:09am
Got it! Definitely want to take advantage while the gym is open! I'm lucky, I have a home gym as a backup, so no break needed for me. :-)
 
To:
drdebsalazar
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6Pack99
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Dec 22, 2009 6:59am
Well said! So we can be merry in our hearts today and every day! :-) Workin out today Deb?
 
To:
drdebsalazar
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6Pack99
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Dec 22, 2009 6:24am
Can days other than Christmas be "merry"? I wonder....
 
Page 1 of 13712351101>>>

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