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Membership Info
Member Since: Sep 21, 2007
BodyBlog Started: Sep 28, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 79
  • Overall: 11,077
Forum Posts: 1053
BodyBlog Entries: 12
Comments to Others: 2717
Forum Rep (?) :

Activity
Last Visit: Today, 11:09am
Last Forum Post: Nov 20, 2008 9:45am
Last Photo Upload: Nov 7, 2008 8:32am
Last Profile Update: Yesterday, 5:31pm
Last Blog Post: May 20, 2008 11:09am

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 1000
Stalking (?) : 25
Inspiring (?) : 0

6Pack99

Overall Goal:  Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

Fit Status:  6Pack99 has not entered a Fit Status.  Ask 6Pack99 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
41
Location:
New York, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 1986
How I Started:
Why I Love It:
Love the feeling, love the process, love the results!
How I Stay Motivated:
BB Accomplishments:
I competed in my first ever bodybuilding contest on Nov 18th!!! What an amazing feeling!

Got my bodyfat down to the 6's, it was 25% November 2006!
Forum Signature:
Last Updated: May 7, 2008 10:13am

What 6Pack99 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 14, 2006 May 17, 2009
Before...
 
Last Updated: Dec 11, 2007 11:58am

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2007 9:36am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 21, 2007 9:36am

Goals:
Main Goal:
Other
Goal (Overall):
Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2008 6:29am

Members That Inspire 6Pack99:
fitnessmodel661 [ BodySpace ]
Jaclyn's great attitude and amazing results are very inspirational!
View all 1 members who inspire 6Pack99 »

BodyAnswers
6Pack99 has answered 0 of 67 total questions.
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(No Answer)

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Contest History:
No Contests
Last Updated: Nov 11, 2008 6:29am

Videos of 6Pack99
Posing 5
Posing 5
Play this video Played: 194
Description: Practicing my posing routine
Last Updated: Sep 18, 2008 8:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 6:29am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on May 20, 2008 11:09am

Here's what you do:

Train calves twice a week (as part of your leg workout or separately,
whichever works better for you).  

Do 2 exercises for calves each workout, first do standing calve raises
(or any other calve raises where your leg is not bent), 2nd do seated
calve raises...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Jun 05, 2006
Reason: I am a total NO-Xplode addict!!! I love this stuff! It gives me so much energy for my workouts,...
Last Updated: Sep 24, 2007 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1053 View All Posts
Posts Per Day: 1.61
Last Activity: Yesterday, 5:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Metallica, Led Zeppelin, Zebra, Def Leppard, LL Cool J, anything 80's, Van Halen, AC/DC, Kid Ro
Supplements:
Last Updated: May 22, 2008 1:13pm

Friends (1025)









Last Updated: Yesterday, 5:31pm

Visitor Comments (2199)
[ Leave 6Pack99 a Comment ]
FLrunner [ View Profile ]
Today, 9:45am
Hey Dave! I had a greatt time last night. Most fun I have had in a while. I still feel like crap I ate like a pig and drank too much augh... I hope you had fun :)
luv2workout86 [ View Profile ]
Yesterday, 9:37am
I'm well thx 4 asking you also work for financial services? which one if you don't mind me askin
wishin [ View Profile ]
Jul 3, 2009 11:52am
Your at the countdown!! You must be in the gym every waking moment outside of work! You are going to do amazing my friend!!!
lil_kris [ View Profile ]
Jul 2, 2009 7:17am
The lil booger is just fine! LMAO....
lil_kris [ View Profile ]
Jul 2, 2009 7:02am
I am suppose to be working right now, but a bit distracted, I am officially a bb junkie... But also very good at my job and can tackle whats in hand! Later I will tackle the gym, then relax! & u?
penny08 [ View Profile ]
Jul 2, 2009 6:54am
Hey Big D! I'm glad you wrote .. I completely forgot to add you on facebook ... gonna go do that now :) I have some family and former students on there so don't mention this site .... wouldn't want em to see my half naked pics on here! LOL
lil_kris [ View Profile ]
Jul 2, 2009 6:50am
10 weeks... hellz bellz ya u are going to do amazing! GM (Good Morning) :) As for me, just taking it to another level everyday! Raedy to relax this wknd, but probley won't, & hit a few hard workouts and not sabatoge my hard work!
lil_kris [ View Profile ]
Jul 2, 2009 6:37am
GM Stud :)- I am fantastic, how are u? U setting up for any major triumphs?
wishin [ View Profile ]
Jul 2, 2009 2:47am
Today was an off day for me so I just ran. I have legs tomorrow though...... I like alittle pain from it! Feels like I'm making progress!! Enjoy your day!!!! Good luck with your legs!
SunshineMVP [ View Profile ]
Jul 1, 2009 9:18pm
You're a nut LOL Like tony the tiger?! hah! I do my workouts in the AM 5 to be exact so yes :) Had a sweet leg day and 30 min bike sess. plus walked for an hour in the eve so feeling pretty good! Time to go night night!
SunshineMVP [ View Profile ]
Jul 1, 2009 8:41pm
ehe hey! Doing good how are yuu doing?
FLrunner [ View Profile ]
Jul 1, 2009 6:18pm
Hey Dave, I got your msg and sent you a reply. FINALLY worked out with Jeff tonight and feel great! Hope all is well :) Happy 4th if I'm not on here till after Monday - I have a shoot tomorrow and am leaving for Miami Friday so I'll be busy
FitnessDiva22 [ View Profile ]
Jul 1, 2009 6:25am
how are u? I am great I am 10 days from my next show I see you are getting close too! So what is new?
FLrunner [ View Profile ]
Jul 1, 2009 4:12am
Dan is the man! he is so funny :) He said I was his adopted niece. How is life in New York? I'm heading up that way in a few weeks to visit my brother :)
Profile Picture JumpRopeGenie [ View Profile ]
Jun 29, 2009 11:59am
Thanks...you too :)
Profile Picture JumpRopeGenie [ View Profile ]
Jun 29, 2009 11:51am
Thank you :) Well I go up and down in weight because my diet goes from great to terrible LOL but I've been working out steady since January 2006.
Profile Picture JumpRopeGenie [ View Profile ]
Jun 29, 2009 11:41am
Thank you :) And for the add too!
penny08 [ View Profile ]
Jun 28, 2009 10:39pm
LOL you are a total nut!! I do have a fb though LOL
wishin [ View Profile ]
Jun 28, 2009 1:28pm
Hows your weekend?? How are your legs feeling?? They look great in this pic!! Are you trying to put on size before your show or are you just trying to be as tone as can be??
SherryStanggirl [ View Profile ]
Jun 27, 2009 9:44pm
Good Luck!!
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