Member Since: Apr 19, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 447
Forum Posts: 9 BodyBlog Entries: 1 Comments to Others: 3 Forum Rep (? ) :
Last Visit: Yesterday, 8:41pmLast Forum Post : Jul 1, 2009 7:48pmLast Photo Upload : Jul 1, 2009 9:48pmLast Profile Update: Oct 22, 2009 9:30pmLast Blog Post : Jun 20, 2009 11:15am
69olskol
Overall Goal: Per my bodyweight. To be the 'strongest guy in the gym, pound for pound.'
Fit Status:
69olskol has not entered a Fit Status.
Ask 69olskol for an update.
Real Name:
Sex: Male
Age:
Location: United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: My cousin JB ( http://www.myspace.com/dirtyib )
was pushing me around on the basketball court.
Why I Love It: Looks good...
Now I can hold my own weight on the court
How I Stay Motivated: Dwight Howard...
LeBron James...
BB Accomplishments:
Forum Signature: Pound for pound... the strongest around town.
May 4, 2008
Jun 20, 2009
165 and ready, but lacking mass.
Gunz Up
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Per my bodyweight. To be the 'strongest guy in the gym, pound for pound.'
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest: MT Transformation
69olskol does not have inspirational members yet.
135lb Bench Press
Played: 35 Description: Benching 135lbs. 24x in under 42sec.
Are they're any contest Bodybuilding you would recommend?
Looking to do 45x in under a minute
This Member has not entered any Videos yet.
Category: Training on Jun 20, 2009 11:15am
Finally close to where I wanted to be...
Started: Jun 10, 2009
Reason: Lean Muscle Mass...
Taste... Dealt with MT products before.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 6, 2009 4:37pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Cheat Foods:
[ Leave 69olskol a Comment
Belinda Benn [ View Profile ] Jul 1, 2009 7:40pm
Great vid! I think there is a forum on here about comps - check it out! Let me know how it goes!
shannan [ View Profile ] Jun 29, 2009 6:28pm
posing looks fine... I'm no bodybuilding pro-- :) Great arms tho- Nice work there... I'd work on your back more, needs more width and also your chest... a little more mass. you look great and I think you can do well and build a stellar physique, you are more than half way there.
hawgmp2 [ View Profile ] Jun 28, 2009 4:27pm
Hey there! Thanx for the invite....nice guns!
FLrunner [ View Profile ] Jun 27, 2009 4:14pm
Hey, got your PM you have made outstanding progress! Your pecs, arms, shoulders have come along way. Keep doing what ever you are because you will get there in time! :) Have a great weekend.
oceanblue149 [ View Profile ] Jun 26, 2009 8:55pm
jeez!!! you have the best looking shoulders period!
Dolly_G [ View Profile ] Jun 21, 2009 10:35am
:D Thank you for the support :)
ThatBigChickAmy [ View Profile ] Jun 19, 2009 4:27pm
Keep it up!! Looks good..
DeborahAnn [ View Profile ] Apr 13, 2009 6:20pm
Thanks for the message :) Unfortunately it's not a type-o, I'm 43 but weight training and clean eating keeps you young :) How's your training going/
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