Last Visit: Today, 10:19am Last Forum Post:Never Last Photo Upload: Oct 30, 2008 4:38pm Last Profile Update: Dec 24, 2009 5:27am Last Blog Post: Dec 8, 2008 1:38pm
I stopped smoking a few years ago an gained some weight so in Feb I deciced to take my life a little more serious. I have worked out on an off for years an it was time to do more.
Why I Love It:
I enjoy the new friends I have made at the gym an also love the way I feel after a great workout.
How I Stay Motivated:
Still working on that one.
BB Accomplishments:
Forum Signature:
You get out of life what you put into it.
Last Updated: Oct 30, 2008 11:30am
What 68galaxie Is Up To:
Oct 21, 2009
68galaxiechanged Weight from 222 lbs. to 220 lbs., a 2 lb. loss in 33 days
Each day is a gift an not a given right. So with that said make the best of what you have an work hard to get were you want to be.
Goal (Long):
I have worked out on an off most of my life. Well a few years back I had knee surgery ( played to much soccer) an lost the drive to get back into the gym. Well I woke up one day an said the hell with smoking an quit on the spot ( two years ago). So last Feb I was sitting around doing not much an decided to go back to the gym an have been going 6 days a week since. Love it can't get enough of it, having a hard time dealing with the soreness you get from my age, but will never stop going again.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 31, 2008 11:16am
Members That Inspire 68galaxie:
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hey there, thanks for stopping by...yes I did 2 rounds of P90X and loved it. It's a very well-rounded program and every once in a while I pull some workouts from it. Go for it!!
Thanks bud! Yes-everyone has been asking for new pics but I was holding out for the photo shoot last week-thanks for noticing the hard work! Hope all is well in your world :):)
Mike, if you need a test booster you cannot go wrong with Gaspari products. My $0.02 for your training is a good multivitamin with fatty acids, protein powder, energy boost and BCAA drink during your workout. -Jeff
Thanks! Generally, an initial consultation to assess where you are at, and where you want to go. That part is free. After that, we individualize your program to meet those needs. It's not all that complicated! Feel free to contact me through the site if you want to sit down and discuss your goals!
Hugs
Peg
hey i saw ur question..ok u say u eat pretty healthy? right?.. well
what exactly are u eating.. do u have specific diet or do u just eat as u go? oh what kind of training are u doin? just want to know maybe i can help
