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Membership Info
Member Since: May 27, 2007
BodyBlog Started: Mar 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 3,845
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 12:49pm
Last Forum Post: Aug 4, 2007 5:22am
Last Photo Upload: Jun 8, 2008 10:28am
Last Profile Update: Nov 21, 2009 3:25pm
Last Blog Post: Mar 4, 2008 1:18pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 75
Stalking (?) : 2
Inspiring (?) : 0

6833

Overall Goal:  could you please leave a comment or add me thanks Also add me on MSN at... james_speakman01@hotmail.com

Fit Status:  6833 has not entered a Fit Status.  Ask 6833 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
james speakman
Sex:
Male
Age:
18
Location:
United Kingdom (Great Britain)
Occupation:
still at school
Personal Website:
http://www.myspace.com/james_speakman
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
I started by just lifting weights and it didnt really do much so i tried sumthing different, so i'v started bodybuilding and now i'v seen an amazing difference in 7 months.
Why I Love It:
the feeling of lifting weights is amazing, getting the pump makes u want to carry on.
How I Stay Motivated:
i stay motivated because i can see a difference so i no it's working and that makes me not want to stop.
BB Accomplishments:
Forum Signature:
"Only By Going To Far Can One Possably Find Out How Far One Can Go"
Last Updated: Mar 8, 2008 9:23am

What 6833 Is Up To:
May 8, 2009
6833 updated Motivation Level to 10/10 and said: "one day the olympia some say it's impossable but someone has to be the next olympia and it will be me"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 1, 2008 6:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 1, 2008 6:23am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
could you please leave a comment or add me thanks Also add me on MSN at... james_speakman01@hotmail.com
Goal (Long):
get as big as i can get and keep going...Hoping to get into some competitions when i get older or maybe do a teenage bodybuilding competition.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
4%
Upcoming Contest:
BNBF ( British Natural Bodybuilding Federation )
Last Updated: Jul 6, 2008 3:36am

Members That Inspire 6833:
6833 does not have inspirational members yet.

BodyAnswers
6833 has answered 16 of 67 total questions.
View all 16 of 6833's BodyAnswers »

What celebrity body would you most like to have? Why?
not really a celebrity but kevin levrone
- Updated Mar 13, 2008 1:08pm

What mistakes did you make when you first started working out?
everything dieting and how to train properly
- Updated Mar 13, 2008 1:07pm

What is the one tip you would give somebody who is just getting started?
if you are bodybuilding 90% of it is dieting not just lifting, protein is what makes the muscle grow not the weight as much
- Updated Mar 13, 2008 1:07pm

View all 16 of 6833's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2008 3:36am

Videos of 6833
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 5:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 5, 2008 5:25pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 4, 2008 1:18pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 28, 2008 8:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 17, 2009 11:12am
Recent Threads:

Workout Program:
Monday: Back + Biceps.

Biceps: Barbell Curls, 2 sets, 10 reps.
Preacher Curls, 2 sets, 10 reps.
Concentration Curl, 2 sets, 10 reps.

Back: Deadlifts, 4 sets, 8-15 reps.
Bent Barbell Rows, 5 sets, 6-15 reps.
1 Arm Dumbell Rows, 6 sets, 6-15 reps.
...
Last Updated: May 27, 2008 6:14am

Favorites
Bodyparts:
Hobbies:
  • well ..... bodybuilding
Magazines:
  • Flex Magazine
Healthy Foods:
  • tinned salmon
Cheat Foods:
  • donuts lol
Fitness Books:
  • arnold schwarzenegger , education of a bodybuilder
Workout Music:
  • Killing In The Name Of
Supplements:
  • Biotest protein  this suplement works for me and i have seen a difference since i have been taking it
Last Updated: Mar 4, 2008 5:12am

Friends (77)









Last Updated: Nov 21, 2009 3:25pm

Visitor Comments (44)
[ Leave 6833 a Comment ]
espenskagestad [ View Profile ]
Nov 23, 2009 6:31am
hi. here is my chat addresses: espenskagestad@hotm ail.com espenskagestad@yahoo. com AIM name: espen Skagestad greetings from Espen
Front Bicep scottcom69 [ View Profile ]
Aug 3, 2009 8:49am
Hey man, you inspire me. Can't believe your development at such a young age.
Give Me the Damn Trophy! I am Thirsty! saredhabibi [ View Profile ]
Jun 22, 2009 4:03pm
i send you offline comment. now online again. looking great upper body. Do never forget your legs. these and back very important. salut.
Guest Sared guest
Jun 22, 2009 4:02pm
Hey mate. Good talk you. Keep touch and talk more of you bodybuilding. peace.
oakes119 [ View Profile ]
Mar 12, 2009 4:14pm
you too man. get after it.
celluor 2 weeks chest doobz0326 [ View Profile ]
Feb 18, 2009 12:26am
how are things? its been a while
iain1668 [ View Profile ]
Jan 15, 2009 10:03pm
I cant tell if you'll do well, but judging by your pics i certainly advise competing when your ready. get on the bnbf website and learn. jon harris also has a busy forum on his site. His dvd is excellent for learning whats required pre contest. if i were u, id compete this year... iain
iain1668 [ View Profile ]
Jan 15, 2009 5:37pm
hi bro, get yourself onstage with the BNBF, you'd do very well. Visit there website and look at the standard of teen competitors. They do a northern show in manchester around august time. finals are in october in glasgow secc. dont waste your talent, get onstage! iain
Joey_Blaze [ View Profile ]
Jan 12, 2009 6:48pm
no problem man, lookin good n good luck with your goals
celluor 2 weeks chest doobz0326 [ View Profile ]
Jan 12, 2009 1:12pm
your welcome to the add ... how is the gym coming what are you goals ?
CA562DUDE [ View Profile ]
Jan 9, 2009 9:18pm
Your very welcome for the add
Upload your profile picture! Gopi. [ View Profile ]
Dec 24, 2008 9:03pm
sweet as, thanks bro its good to have some values to look at. im guessing your triceps are probably making the difference because im able to curl 44ish just once and my arm is 13.6" tensed. i can bench 81kg once. thanks
Upload your profile picture! Gopi. [ View Profile ]
Dec 23, 2008 11:54pm
hey man, when you measure your bicep do you tense or not? and how much can you barbell curl and bench. cos im 14" tensed but 12.2" cold and i can curl 45kg once and bench 80kg once, cheers
June 2009 Alvaritus [ View Profile ]
Dec 12, 2008 5:26pm
Thanks for accepting! Great results and progress of your training just for having the same age than me! Specially ABS, chest, and biceps! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Oh Word. Andredc90 [ View Profile ]
Nov 29, 2008 3:23pm
You do the same kid. Work hard.
Upload your profile picture! pasoguy [ View Profile ]
Nov 29, 2008 1:48pm
Great definition! This guy is definitely goin' places! Super chisled!
Upload your profile picture! pasoguy [ View Profile ]
Nov 29, 2008 1:45pm
Great definition! This guy is definitely goin' places! Super chisled!
romanmgg [ View Profile ]
Nov 9, 2008 4:10pm
great body :-)
Upload your profile picture! hatemygenetics [ View Profile ]
Nov 5, 2008 8:22am
Thanks for your answer dude. I´ll try it.
Brandon112586 [ View Profile ]
Oct 19, 2008 8:48am
My pleasure.
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