Aug 24, 2009 11:47 am
Still trying to recover from this annoying elbow/arm injury going on 60 days now. S#!t
Jun 16, 2009 11:32 am
Finished GVT New split is 4 workouts every 9 days. Still trying to reduce BF little by little. More and more veins showing
May 1, 2009 12:29 pm
3 weeks of GVT and REALLY liking it!
Apr 17, 2009 9:54 am
one week into German Volume Training and liking it so far!
Mar 12, 2009 7:41 pm
Swimming - lifting -Swimming - lifting - swimming -lifting
Feb 19, 2009 4:31 pm
Changing up the gym workouts lots this month!
