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Overall Goal
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Gain Muscle
To be as big as I possibly can naturally and to gain muscle for the ladies!
Progress & Goals
BEFORE
Mar 27, 2012
CURRENT
Oct 13, 2012
147 Lbs.
LEAN BODY MASS
22 Lbs.
BODY FAT
CURRENT WEIGHT
169
Lbs.
May 19, 2012
CURRENT BODY FAT
13
%
Jun 4, 2012
PROGRESS HISTORY
Lbs.
2012-01-19,2012-01-25,2012-01-31,2012-02-09,2012-02-10,2012-02-13,2012-03-09,2012-03-13,2012-03-16,2012-03-27,2012-04-22,2012-05-19
157.5,157.5,162.2,163.5,163.5,164.6,164.6,167,169.6,167.2,170,169
Jan 21, 2013
180 Lbs.
%
2012-01-19,2012-01-25,2012-01-31,2012-02-13,2012-02-23,2012-03-13,2012-03-16,2012-03-27,2012-04-22,2012-06-04
12,15,12.2,12.5,12.6,17,13.9,11.2,11,13
Jan 21, 2013
10 %
Lbs.
2012-01-19,2012-01-25,2012-01-31,2012-02-09,2012-02-10,2012-02-13,2012-03-09,2012-03-13,2012-03-16,2012-03-27,2012-04-22,2012-05-19
138.6,133.9,142.4,143.6,143.6,143.9,143.9,138.6,146,148.5,151.3,147
Programs
My Workout Philosophy View My Full Workout Program
67Chevybaby has not added any program information.
My Nutrition Program View My Full Nutrition Program
67Chevybaby has not added any program information.
My Supplement Program View My Full Supplement Program
67Chevybaby has not added any program information.
My Motivation Program View My Full Motivation Program
67Chevybaby has not added any program information.
67Chevybaby Practice downtown from 6-8 is a long travel but from 7-8:30 I'm at the gym. Motivation=Dedication.
Jun 28, 2012 | Like67Chevybaby Haven't been in the gym Because of football but I'm still building. Summer is here BEACH TIME!
Jun 12, 2012 | Like
67Chevybaby Football practice so we about to go really hard or just go home baby.
Jun 8, 2012 | Like67Chevybaby measured his arms at 14.7 in., a gain of 1 in. in 27 days and measured 8 other body parts.
May 19, 201267Chevybaby updated his weight from 170 Lbs. to 169 Lbs., a 1 Lb. loss in 27 days.
May 19, 2012 | Like
Visitor Comments
67Chevybaby is now friends with Nick W..