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CIMG07331
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Membership Info
Member Since: Jun 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 58
  • Overall: 20,002
Forum Posts: 249
BodyBlog Entries: 0
Comments to Others: 217
Forum Rep (?) :

Activity
Last Visit: Nov 1, 2009 4:43am
Last Forum Post: Mar 4, 2009 5:02pm
Last Photo Upload: Mar 11, 2009 7:28pm
Last Profile Update: Oct 27, 2009 3:34am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 32
Mutual Friends (?) : 514
Stalking (?) : 25
Inspiring (?) : 1

64PUMP

Overall Goal:  64PUMP has not set an Overall Goal 

Fit Status:  Training is going well, still very much motivated!!! I looked back at my 2004 PT stats..34in waist @ 172 now 33in waist @ 197. I feel great!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
45
Location:
Occupation:
Retired USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
The satisfaction of improving the overall look of my body.
How I Stay Motivated:
Age and trying to keep up with the young guns
BB Accomplishments:
Forum Signature:
"The tendency to slow down and develop an inferiority complex at the age of mental maturity, around the age of 40, falsely believing oneself to be slipping because of age," is one of the major fears that limit a man's potential. Don't let this happen to you!!! Napoleon Hill
Last Updated: Feb 7, 2007 4:26am

What 64PUMP Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 19, 2006 Dec 23, 2007
42nd Birthday Front relaxed @196
This was taken on my 42nd BDay at 184 LBS
Getting there!
Last Updated: Dec 23, 2007 7:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 13, 2007 4:22pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 13, 2007 4:22pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 13, 2007 4:22pm

Members That Inspire 64PUMP:
64PUMP does not have inspirational members yet.

BodyAnswers
64PUMP has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 13, 2007 4:22pm

Videos of 64PUMP
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2007 4:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2007 4:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Nov 23, 2006
Reason: Post workout
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Feb 15, 2007
Reason: Great with soy milk and a banana
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Feb 07, 2008
Reason: Gets me focused and ready for a good workout!!
Last Updated: Feb 20, 2008 10:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 249 View All Posts
Posts Per Day: 0.20
Last Activity: Oct 27, 2009 3:32am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Golf
  • Reefkeeping
Magazines:
  • Mens Health
Healthy Foods:
  • Oatmeal
  • Chicken Breast
  • Tuna
Cheat Foods:
  • Pudding
Workout Music:
  • Godsmack
  • Chevelle
Supplements:
Last Updated: Feb 4, 2007 8:49am

Friends (539)









Last Updated: Oct 27, 2009 3:34am

Visitor Comments (394)
[ Leave 64PUMP a Comment ]
Guest mike guest
Nov 3, 2009 2:02pm
Hi, I just wanted to say your a inspiration to me as a teen. I'm 5'11 150 and in good shape currently. but i want to get a physic like yours. I was wondering if you could give me any tips from bulking to workouts. Thanks
Juliet NPC National Figure JulietArtThou [ View Profile ]
Sep 15, 2009 1:33pm
Year of the Dragon was a good year.Hope you are reaching your goals. I want to share my passion with a larger audience and fire up Iron Man's cover. Please vote for me as often as you like at http://www.bodybuilding.com/20 10-bodyspace-spokesmodel-searc h-women.html
prouder of the pic than I am the peak--LOL myboysrock3 [ View Profile ]
Sep 10, 2009 5:44am
how goes thew training? looking ripped man. how are you maintaining that great definition in your core?
KleinerTeufel [ View Profile ]
Sep 2, 2009 6:58pm
wow! your pictures look great!
doctorstacy [ View Profile ]
Sep 2, 2009 6:46pm
WOW... you look amazing. Love the retired military also. Much respect. And seeing men in their 40's looking so hot!
Me and Emily Carolinagirl143 [ View Profile ]
Aug 21, 2009 6:05am
All I have to say is DAMN!!! Awesome and inspirational!!!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Aug 6, 2009 7:54pm
manyou look awesome we over 40 gys need to stick together stay focused
emerging from the water Traintotri [ View Profile ]
Jul 30, 2009 7:38pm
Hey man, how've you been? I haven't heard from you in a while. I hope all is going well and you're progressing on your goals.
gpappasmd [ View Profile ]
Jul 4, 2009 10:46am
Hey Man! I just joined the 40+ Body Group and wanted to let you know I'm inspired by your hard work. Great job, and keep it up! Greg
ciberbrat [ View Profile ]
Jul 1, 2009 4:55am
What up with you man? I hope you have not been idle, we gotta keep this young bucks on their toes. Share your progress!
Most Vascular Joe Pavlik [ View Profile ]
Jun 9, 2009 5:06pm
Hey buddy, where you been? Did you get my message?
Enjoying time off smariejohnson [ View Profile ]
May 14, 2009 5:18am
Love the pic! You look amazing!
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Apr 30, 2009 7:04pm
that feelin you talked about has hit have to get **** together how you doin stay focused.
time for work Nimbus87 [ View Profile ]
Apr 21, 2009 9:26am
They have been moving me around on different shifts. And congrats on your job. Thanks I ran to a injury but I think I will recover fast enough to still do the contest.
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 4:18pm
Thanks for the add and keep up the hard work!
time for work Nimbus87 [ View Profile ]
Apr 6, 2009 3:25pm
Thanks buddy, Looking jacked bro. Il see you at the gym showing everybody whats up, lol. You look ready to compete man.
DLRey [ View Profile ]
Mar 31, 2009 7:44am
Its fine. They miss me? AW!
side shot ACTIVE 777 [ View Profile ]
Mar 17, 2009 9:30pm
Happy birthday! Mine was on the 14th.You look awesome and well defined.Keep up the great work
The tribe Aboycalledhate [ View Profile ]
Mar 13, 2009 1:19am
Good job man!
dsegersmusicman [ View Profile ]
Mar 11, 2009 1:37pm
Can't wait to see updated pics. You have a very impressive PHYSIQUE for the forty set. Looks like 20 something to me. Keep inspiring...God Bless..Dave.
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