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Membership Info
Member Since: Apr 16, 2007
BodyBlog Started: Apr 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 19
  • Overall: 3,312
Forum Posts: 18
BodyBlog Entries: 24
Comments to Others: 176
Forum Rep (?) :

Activity
Last Visit: Aug 7, 2008 10:57pm
Last Forum Post: Never
Last Photo Upload: May 10, 2007 2:39pm
Last Profile Update: Nov 7, 2007 3:04pm
Last Blog Post: Oct 12, 2007 12:04pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 66
Stalking (?) : 1
600beforeidie

"i want to bench press 405 before the end of my senior year in high school"

Personal Info And Background:
Real Name: Drake
Sex: Male
Age: 18
Location:
Occupation: automotive mechanic
Personal Website:
Gym: gym 109
Gym Location: rhode island
When I Started: Aug, 2006
How I Started: ive always loved lifting weights. when i was a kid i used to see how many times i could curl 25 pounds. i thought it was cool. but i got serious about lifting when my dad joined the military. i went into the gym and saw these massive dudes throwing up weight that i thought was just insane. i wanted to be just like that.
Why I Love It: life is stressfull, and lifting weights is the perfect outlet. theres nothing like the feeling of throwing up 300 lbs for the first time.
How I Stay Motivated: i set goals for myself. my main goal is a 405 bench max by the end of my senior year in high school.
BB Accomplishments:
Forum Signature: intensity is key!!!
Last Updated: Apr 20, 2007 1:34pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2007 8:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 18, 2007 8:50am

Goals:
Main Goal: Gain Muscle
Goal (Short): i want to bench press 405 before the end of my senior year in high school
Goal (Long): i want an extreme v-taper and 22" biceps. before i die i want to have bench pressed over 600 pounds raw.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: May 4, 2007 4:27pm

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Contest History:
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Last Updated: May 4, 2007 4:27pm

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Last Updated: May 4, 2007 4:27pm

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Last Updated: May 4, 2007 4:27pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Oct 12, 2007 12:04pm

im trying to get really good shoulders.. especially traps.

 i do 4 sets of ten w/ 375lbs on shrugs, but.... i dunno how much variation i should put into this muscle group. any advice on moves would be apprciated.


Current Supplements:
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Feb 23, 2007
Reason: cheap and effective
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Mar 01, 2007
Reason: first day tyaking it was amazing! hopefully the results last.
GNC 6 lbs whey protein
GNC 6 lbs whey protein

Started: Mar 01, 2007
Reason: cuz its protein!
Last Updated: May 1, 2007 2:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 18 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 12, 2007 12:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working on cars and drawing
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Chicken and rice
Workout Music:
  • disturbed
  • 3 days grace
  • Linkin Park
Supplements:
Last Updated: May 5, 2007 2:55pm

Friends (67)
nevrilkphoto
Sample of my work NOT ME
 

lngjourney
bammmmmm
 

97LT1
Me on my bike
 

Tyrch
Body
 

zach_bashore
zach4
 

MoreMsclXXL
Me at the 1998 NGA Northeast Classic (Junior Class
 

Abdominator
Yup!  It's me!
 

TrailrParkTrash
trash
 

glucotom
May candid
 

Last Updated: Nov 7, 2007 3:04pm

Visitor Comments (148)
[ Leave 600beforeidie a Comment ]
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Aug 19, 2008 11:17am
Awesome goals! Impressive physique bro! Keep it up!
im the one catching the ball Ironman44 [ View Profile ]
Jan 21, 2008 4:59pm
hey brotha, hope u get that 405! what do u squat?
Wedding day cawiau [ View Profile ]
Jan 20, 2008 9:52pm
Hey, it's been awhile since I have heard from you! Hope everything is okay!
Wedding day cawiau [ View Profile ]
Dec 21, 2007 3:30pm
I wish you a blessed holiday and a Happy New Year!
Wedding day cawiau [ View Profile ]
Dec 8, 2007 11:30pm
Hey, it's been a while! How is everything working out for you so far?
im the one catching the ball Ironman44 [ View Profile ]
Nov 8, 2007 2:54pm
Thanx for the add dude, what grade u in? im a junior this year....
blacksuperman [ View Profile ]
Oct 13, 2007 9:37pm
Sup man! No secret here for the symetry. I just hit all body parts regularly. If I feel that a body part is lagging, I will just add an additional day of attention to the lagging body part until I feel that it has caught up. Wish I had your physique at your age!
StressMonkey [ View Profile ]
Oct 13, 2007 11:44am
Wow man, can't believe you're only 18. You look great. Good job.
JamerJay [ View Profile ]
Oct 13, 2007 4:57am
Looking good man. Nice side tricep. Keep up the good work!
trash TrailrParkTrash [ View Profile ]
Oct 10, 2007 11:59am
Looking ripped Drake, congrats!
bammmmmm lngjourney [ View Profile ]
Sep 5, 2007 3:55pm
yo I was just up in newport and I was on base and there was a bunch of workout equipment outside the gym. do you know what theyre doing with it? it was all in pretty good shape and Im going back up in a few weeks and Im about to take that shit haha.
thebatman [ View Profile ]
Sep 2, 2007 2:58pm
amazing for 17 keep up the hard work
Wedding day cawiau [ View Profile ]
Aug 22, 2007 4:03pm
Hello!!! It's me again. How does the change of plan have worked so for? Did it finally pay off or still having problem! Keep me posted!
Wedding day cawiau [ View Profile ]
Jul 25, 2007 1:21pm
That seems a wise decision to take a rest from the bench...let me know how it works out when you get back to it. For me everything is moving slow and still can't get my diet down but not giving up yet!
Wedding day cawiau [ View Profile ]
Jul 24, 2007 12:24am
Hello hello wherever you are.... Come out now ... Bro where are you? It's like you diseapeard. Keep me posted!
GrapplinFool [ View Profile ]
Jul 20, 2007 1:20pm
Bro u got an amazing physique! To only b 17 and press 300 is amazing Ur chest is massive. good luck with ur goals!
Back-Widerrr ecko223 [ View Profile ]
Jul 18, 2007 1:49pm
oh wow, your phenominal for a 17 year old. I wish I could throw up 200lbs let alone 300 at your age. Keep it bro, your body looks amazing!
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Jul 8, 2007 9:00am
Hey bud, checkin in to see how your training is going? How's the benching coming along?
Wedding day cawiau [ View Profile ]
Jun 21, 2007 11:05am
Ok, I am lost. What is a dog crapp routine?
Wedding day cawiau [ View Profile ]
Jun 19, 2007 9:37am
What do you have in mind? For me everything is doing okay...trying to lose this fat. Slowly but surely
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